PSP Halifax
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Nuts about Nutrition on Live at Five
PSPHalifax
73 views
Check out the fabulous Live At Five, Nuts About Nutrition, coverage of Health Promotion Services' latest Health and Wellness Fair that was held in May
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Dumbbell fly on a stability ball - demo
PSPHalifax
286 views
A CFB Halifax fitness instructor demonstrates how to perform a dumbbell fly on a stability ball
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Dumbbell press on stability ball - demo
PSPHalifax
48 views
A CFB Halifax fitness instructor demonstrates how to perform a dumbbell press on a stability ball. Intermediate exercise.
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Exercise Demo - dumbbell pullover on a stability ball
PSPHalifax
271 views
A CFB Halifax fitness instructor demonstrates how to perform instructor a dumbbell pullover on a stability ball
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Excercise Demo - Alternating Dumbbell Shoulder Press
PSPHalifax
156 views
A CFB Halifax instructor demonstrates how to perform an alternating dumbbell shoulder press while seated on a stability ball.
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Exercise Demo - Stability Ball Back Row
PSPHalifax
214 views
A CFB Halifax instructor demonstrates how to perform a stability ball back row
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Exercise Demo - Stability Ball Squat
PSPHalifax
70 views
A CFB Halifax instructor demonstrates the proper form for doing a Stability Ball Squat
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2009 Navy Fitness Challenge - Run
PSPHalifax
99 views
The 3Km run portion of the Navy Fitness Challenge - a triathalon for Canadian Military and DND employees in Halifax & Dartmouth Nova Scotia.
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2009 Navy Fitness Challenge - bicycling leg
PSPHalifax
62 views
The bicycling leg of the 2009 Navy Fitness Challenge, a triathalon for Canadian military and DND employees in Halifax & Dartmouth, Nova Scotia.
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2009 Queen's Colour Message
PSPHalifax
870 views
CFB Halifax Base Commander Capt(N) Newton explains the history of the Queen's Colour and what will occur during the consecration and presentation of the Queen's Colour to M...
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