PRMCStavri's channel
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1 month ago
Useless Machine
This is the Useless Machine my friend and I made. We followed the instructions from his issue of Make Magazine, but you can also follow the tutoria...
PRMCStavri
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1 month ago
PRMC Update 4.
Song: Trapt - Headstrong
Just a short update on my progress.
PRMCStavri
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1 month ago
PRMCStavri
commented:
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1 month ago
PRMCStavri
commented:
@EdGeyy Thanks matey, hows your running going? Im now upping my cardio too really got to start running the distance each workout. I need to increase my speed.
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2 months ago
PRMCStavri
commented:
@iMediaUK21 Cheers watched all three videos, awesome and well done. I apply and fill applications tomorrow. Will update u n good on ya again.
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2 months ago
Introduction PRMC STAVRI
Introduction about my youtube account and why it has been created.
INTRO clip taken from BBC3 "OUR WAR" a series worth watching showing some of t...
PRMCStavri
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2 months ago
PRMCStavri
commented:
Thanks
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4 months ago
Legs at the gym PRMC.
We done 1x 12 reps 60kg and then 10x10 at 80kg. Doing HIT/German volume training will increase the effectiveness of your legs removing lactic acid ...
PRMCStavri
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4 months ago
PRMCStavri
commented:
@baller4life03
PRMC not booked in. Still training will be fowarding all paperwork Jan/Feb 2012.
Getting fitter but building up my cardio thats where I lack. Average a 10min run but want to aim for about 8mins. Will be there ready early 2012. New vid due to be posted
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4 months agoPRMCStavri posted:
New video update to be done soon! really need to get one out for you guys
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5 months agoPRMCStavri posted:
Done a 3 mile run yesterday, doing 10,000 meter rowing today + chest workout
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5 months ago
PRMC Update 5.
Song: Trapt - Headstrong
Video about protiens and hill running, just an update on where Im at and how ive been feeling!
PRMCStavri
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5 months ago
ROYAL MARINE COMMANDOS
Royal marines Tribute video.
The prodigy - Warriors dance
Antonio pinto - consequence and loss
PRMCStavri
commented:
Check my page out if ur training for the Marines, as I am too and im making a log of my training online!
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5 months ago
Blue Peter PRMC PART 1
Matt Baker from Blue Peter takes part in the Potential Royal Marines Course. All potential recruits must pass this 4 day test to achieve a place o...
PRMCStavri
commented:
Check my page out if ur training for the Marines, as I am too and im making a log of my training online!
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5 months ago
The Average British Soldier
I have turned off the ability for people to comment on this video due to some of the utterly disgusting comments people have made.
The Average Br...
PRMCStavri
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6 months ago
PRMC Update 3 Calories.
SONG by Trapt - Headstrong.
Video gives a short insight on calories, what they are used for what they do and how many you may need!
PRMCStavri
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6 months agoPRMCStavri posted:
: Right guys off to the gym to train back and arms abbs and will also be doing the Marine press up test! Feeling great!
@123nickrugby cheers wont be long now.