PDX Weightlifting
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Cyndi figuring that damned Clean out!
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Cyndi just keeps getting better! Hard work pays off! Bodyweight clean and (almost) jerk ;-)
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Clean FAIL - Ben :-)
PDXweightlifting
1 views
Ben shows you how to miss safely
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180k back squat @ 41 years old!
PDXweightlifting
2 views
Dave kills this 180k back squat. He's in his 40's ... So I don't want to hear excuses!
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182k Squat and Sit! Dave
PDXweightlifting
1 views
Dave takes 182k Back Squat ... And just sits there ;-)
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140k Jerk - Almost! Arron
PDXweightlifting
1 views
Arron comes crazy close to a 140k Jerk off the Rack!
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Who Else Has These 2 Weightlifting Problems?
PDXweightlifting
346 views
Olympic Weightlifting coach, Nick Horton, wants to help you succeed at this crazy sport of Oly lifting ...
Click here: http://www.theironsamurai.com/7deadlysins to get t...
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Weightlifting Academy Ep.2 - The Rodeo Weightlifter
PDXweightlifting
253 views
In this episode of weightlifting academy we discuss the new classification system in the sport of Olympic Lifting, some new ideas to promote the sport, and a bit of rodeo ....
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Finish Your Pull Like Miranda - Hip Extension!
PDXweightlifting
166 views
THIS is how I want you to finish your pull. With FULL hip extension!
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Miranda - 60k Clean
PDXweightlifting
67 views
Miranda makes it look easy!!
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Melanie - 100k clean pull
PDXweightlifting
52 views
Melanie gets her pull on
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