Own Health
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My Story of Regaining My Health
OwnHealthNow
61 views
This video is just a quick look at where I have been and what got me here. Detailing some of my personal health struggles and how I was able to overcome those challenges. M...
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Zone 1 Exercises
OwnHealthNow
194 views
Danny Maresca demonstrates some of Paul Chek's Zone Exercises from "How To Eat, Move and Be Healthy". These exercises are designed to cultivate and increase the energy with...
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Zone Exercises Intro
OwnHealthNow
49 views
An introduction to a video series demonstrating Paul Chek's zone exercises from "How To Eat, Move and Be Healthy".
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Best Personal Trainer Danny Maresca Raleigh NC Welcomes You
OwnHealthNow
403 views
Danny Maresca is a metabolic typing advisor and personal trainer who has helped clients suffering with weight-gain, low energy, hormonal imbalances, digestive issues, low b...
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Sleep Off the Fat!
OwnHealthNow
44 views
Studies show a direct correlation between obesity and sleep deprivation amongst both children and adults. Getting enough sleep is an easy way to start on the path to a heal...
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Nutrition as Unique as You
OwnHealthNow
40 views
Danny Maresca outlines the principles and benefits of metabolic typing.
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Own Health testimonial 001
OwnHealthNow
67 views
One of Own Health's clients shares her experiences with the Foundations for Health program.
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Own Health: Foundations for Strength Introduction
OwnHealthNow
298 views
Danny Maresca of Own Health describes the importance of their full health assessment program to help you develop a holistic approach to health of mind and body.
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Own Health: Foundations for Health Introduction
OwnHealthNow
37 views
Danny Maresca of Own Health explains their Foundations for Health program
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Best Personal Trainer Raleigh NC Interview on New Perspectives
OwnHealthNow
98 views
Interview with Danny Maresca, co-founder of Own Health
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