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1-10 of 44-
SC-Joint Muscle Energy Technique
OptimumSports
1,071 views
Muscle Energy Techniques for the SC-Joint.
www.optimumsportsperformance.com
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Soft Tissue Treatment of the Popliteus
OptimumSports
5,809 views
Soft Tissue Treatment of the Popliteus
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Side Lying Iliacus Treatment
OptimumSports
12,755 views
This is an alternate way to treat the iliacus in side lying, as opposed to the way we treated it in supine in our other video.
www.optimumsportsperformance.com
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Cable Row Progressions With Short Foot Posture
OptimumSports
3,943 views
In this video, Patrick Ward of Optimum Sports Performance reviews the Janda short foot posture and goes over some exercise progressions.
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Soft Tissue Techniques for Erector Spinae in an Anterior Pelvic Tilt
OptimumSports
10,177 views
Patrick Ward goes over a few soft tissue techniques to address the erector spinae musculature when a client presents with an anterior pelvic tilt. www.optimumsportsperform...
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Splenii Massage Techniques
OptimumSports
5,031 views
Patrick Ward of Optimum Sports Performance in Tempe, Arizona demonstrates some soft tissue techniques for addresing the splenii.
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Diaphragm Massage
OptimumSports
10,287 views
Massage techniques for the Diaphragm. www.optimumsportsperformance.com
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Psoas & Iliacus Massage
OptimumSports
390,891 views
Soft tissue techniques for the Psoas and Iliacus
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Breathing Corrections Part 1
OptimumSports
1,863 views
Patrick Ward goes over a few exercises to help teach clients appropriate breathing patterns. www.optimumsportsperformance.com
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Breathing Corrections Part 2
OptimumSports
1,070 views
Patrick Ward goes over a few exercises to help teach clients appropriate breathing patterns. www.optimumsportsperformance.com
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