One Six One Boxing
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Strenght and conditioning
161 balance strength conditioning
 
 
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OneSixOneBoxing
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Profile
 
Name:
Ryan
Channel Views:
2,754
Total Upload Views:
24,182
Joined:
Nov 4, 2008
Latest Activity:
1 week ago
Subscribers:
75
Combining science with make believe
About Me:
 
Balance.Strength.Core.Results.
Hometown:
Charlestown
Country:
United States
Occupation:
Personal Trainer
Companies:
One Six One Boxing
Interests:
We work on strengthening key elements within the fundementals of an inner concept, an inner focus at VO2max wich becomes second nature... We make shit fucken hard and try to show you that you still can relax: and make it harder!
Movies:
Bellflower best movie watched in long time
Music:
Bob Marley, Rage, STP, Johnny Cash, hard core ghetto rap, I'll listen to anything really
Books:
Last of the Mohegans, George Martin; Game of Thrones- altho I will say his newest book that we waited like 5 fucken years for pretty much brought us up to detail on who was wearing what wear, and left us hanging for how ever long again...
Recent Activity  
OneSixOneBoxing liked a video (1 week ago)
This is a song from Tool called The Pot from the album 10,000 Days
 
 
OneSixOneBoxing favorited a video (1 week ago)
http://www.chekinstitute.com CORE INTELLIGENCE: In this short video lesson, Paul Chek, Holistic Health Practitioner shares his knowledge and experi...   more
 
 
OneSixOneBoxing liked a video (1 week ago)
PŪRMOTION™ presents a demo video of The RENEGADE™ a patent pending ground rotational trainer. Easy to use and cost effective training tool to perfo...   more
 
 
OneSixOneBoxing liked a video (1 week ago)
The future for ELITE training for athletes.The rotation and versatility of the CrossCore® Rotational Bodyweight Trainer allows athletes and first r...   more
 
 
OneSixOneBoxing liked a video (2 weeks ago)
College athlete completes the "Prowler Challenge"...4 30-yard Prowler "sprints" with 140lbs. and only 1 minute rest between sets.
 
Channel Comments
ScientificPugilism (4 months ago)
nice channel-sub back and keep slappin leather!
theAmazingSerge (6 months ago)
Fantastic stuff! As a beginning boxer I realize that stamina, speed and balance are really important. Your exercises look really tough but perfect for these skills.

Looking forward to see more! We might even incorporate some of your exercises in our workout at our gym in Holland!
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