OliverTwist006's channel
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6 months ago
Hamstrings To Beefstrings- With A Bit Of Calves On The Side!
(0:30)- Routine Sets & Reps
(0:38)- Single-Leg Dumbbell Romanian Deadlift
(2:03)- Standing-Leg Curl (BM)
(3:40)- Leg Curl (LF)
(5:10)- Standing Cal...
OliverTwist006
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8 months ago
ABS of GLORY!
(0:37)- Routine Sets & Reps: 4 exercises sets and reps will vary per exercise
(0:43)- Dumbbell Hanging Knee Raise: 3-4 sets; 15-20 reps...
OliverTwist006
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9 months ago
How To: Row/Rear Delt (Cybex) "Rear Delt"
Check out http://www.scotthermanfitne... for more information and detailed exercises!
Join the most supportive and fastest growing community o...
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9 months ago
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9 months ago
Meet my Mom, my Sister and... 5 Reasons why a 2010 2SS Camaro is better than a girlfriend.
It is going to take someone special to gain my attention!
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9 months ago
Beach Tan Time with my little Sister!
What is a big brother for? :)
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About OliverTwist006's channel
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Follow me on twitter, it is the only way to get abs. hahaha Nice one :D