OckyAsFUCK's channel
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3 months ago
Scott Herman- 5 second before and after photo!
Anyone else sick and tired of these shameless "before and after" photos that are photoshopped?
It is all about MEAL PLAN baby! You get the plan d...
OckyAsFUCK
commented:
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4 months ago
Dev - Booty Bounce
Dev unleashing her hit track Booty Bounce, video is directed by pioneer Ethan Lader.
OckyAsFUCK
commented:
she must have put on so many outfits for this
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5 months ago
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5 months ago
Adele - Someone Like You Lyrics On Screen
Beautiful song and AMAZING voice. Adele live performance with Lyrics :)
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5 months ago
OckyAsFUCK
favorited
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6 months ago
Kito & Reija Lee - Broken Hearts (Dillon Francis Remix)
Purchase here: http://bit.ly/moomton
Blow Your Head Vol. 2: Dave Nada Presents Moombahton Compilation out now on Mad Decent Records
OckyAsFUCK
liked
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6 months ago
Ignition Lockout Training Day 72
On Day 72 of the Lockout, the guys get in a boxing workout.
Video by Kaci Kust
OckyAsFUCK
commented:
this is fucking retarded
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6 months ago
DeFrancosGym.com - Young Girl Climbs To Top Of The Rope!!
Incredible relative body strength!!!
OckyAsFUCK
commented:
mikes about to cop a feel....
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6 months ago
Gotta Have More Cowbell by NAPT
OUT NOW - http://www.beatport.com
video for NAPT gotta have more cowbell using will ferrell and christopher walken from the famous saturday night ...
OckyAsFUCK
commented:
Thumbs up if you stopped watching the video and just listened to the song
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9 months ago
DeFrancosGym.com: Another eXpLoSiVe Friday @ DeFranco's!
Be a "fly on the wall" as one of our College/NFL groups performs a Dynamic Lower Body session.
OckyAsFUCK
commented:
for anyone who wants to know.. both med balls are 25 lbs.. i work out there
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1 year ago
Equipment 101: The Deluxe Competition Bench
Salesman Matt Goodwin describes the Deluxe Competition Bench. Learn everything you need to know about the competition bench before purchasing.
htt...
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1 year ago
Jim Wendler - SS Bar, Post Surgery
First workout after shoulder surgery.
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1 year ago
Super Training Gym Seminar Speed Bench
MORE VIDEOS: http://www.synergy-athletic... INTENET'S BEST STRENGTH MANUAL: http://www.bullstrength.com
Last week my friend Zach Even Esh shot m...
OckyAsFUCK
commented:
go stuff there hashey. love when keyboard warriors like kevinwood open their mouths and have NO idea what they are talking about.. literally not a clue.. keep doing what your doing your vids are awesome and informative. Thanks
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1 year ago
☆ How to Deadlift ☆ Great Deadlift Tip - Improve Your Lockout - Stop Hurting Your Back
Net's ONLY Complete Muscle Building System
http://www.acceleratedmuscu...
FEEL AMAZING RIGHT NOW
FREE M...
OckyAsFUCK
liked
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1 year ago
Strength Coach TV- Episode 15- Drive 495, NYC
In Episode 15, I travel to New York City for a tour of Drive 495 with owner Don Saladino. Don and his brother Joe operate an incredible facility ca...
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1 year ago
Old School Back Exercise That Works Big Time - Build Some Serious Muscle
http://www.dieselsc.com/sto...
EXTREME Training for Athletes
http://www.dieselsc.com/sto...
Get Your POWER On!
Net's ONLY Complete Mu...
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1 year ago
Underground Strength Coach Cert February 2012
http://UndergroundStrength.TV - Click HERE for FREE Underground E Books
Some highlights from a COLD day at The USC cert in NJ
Strength Coaches & ...
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1 year ago
DeFrancosGym.com - Marcus Dowtin Highlight Film
Marcus Dowtin highlights from U of Georgia and North Alabama.
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1 year ago
Zach Even - Esh Underground Strength Training Montage
Sign up for your free e book, 'FREAK Strength'
This is a lil' montage of the training that went down during the past 2 w...
OckyAsFUCK
commented:
zach i fucking love the hair.. keep doing your thing brohan
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1 year ago
Core Training Without Abs Isolation
WEBSITE: http://www.synergy-athletic... FULL MANUAL: http://www.bullstrengthcond...
Some of the best core exercises AREN'T "core exerc...
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1 year ago
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1 year ago
DeFrancosGym.com: HardCORE sledgehammer superset finisher!
North Bergen's finest, Evan Rodriguez (Temple tight end) & Vinny Ascolese (North Bergen HS All-State linebacker) finish their workout with off-set ...
OckyAsFUCK
commented:
lol kid should not be flexin
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1 year ago
Weighted Pistol Squats
Weighted Pistol Squats 95 lbsx15 reps. 70 lb weighted vest and 2 12.5 lb dumbells. Big PR.
OckyAsFUCK
commented:
besides all the crazy stuff you do this is by far the most impressive because it showcases your athletic ability/flexibilty and strength. Good shit bruno... people have no idea how hard pistols are especially w. that weight
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1 year ago
340 incline dumbell press
Chris Hughes benching 340 dumbell incline press for the first time on his fourth set...
OckyAsFUCK
commented:
fat fuck
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1 year ago
Double Bodyweight Chinup
Bodyweight 175 lbs. I have had the goal of a double bodyweight chinup for a long time but this is the first time getting it. Using blast straps or ...
OckyAsFUCK
commented:
whats wrong w the dude filiming.. lool
About OckyAsFUCK's channel
its funny you say alll this because your sponsered by BSN .. its ashame people actually take fitness tips from you because you have NO IDEA what you are talking about.