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Here are a series of ball control skills, starting with cut backs, then a fake out move of their choice, then a cross over. It is important to pra...

Start with two players about 10-15 yards apart, one player is stationary making passes to the other who is running toward him. You can do this sev...

This is a OJSC player using the inside cut in a game situation. He is making a run toward the goal with a defender right with him, he does a quick...

This is another change of direction skill to work on in practice - very similar to the inside cut, but rather then cutting with the inside of your ...

This is a change of direction skill called the inside cut. The player uses their lead foot to stop the ball (reach) and cut back in the opposite d...