Nyk's P90X Progress
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Update - I'm not dead!
NyksP90X
76 views
Just thought I'd let you guys know that I'm not dead, just feeling like crap. :P
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Day 11, P90X No Workout
NyksP90X
100 views
Feeling even worse today, spent most of the day in bed trying to sleep.
Hoping that tomorrow I feel better.
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Day 10, P90X Pre & Post-Workout
NyksP90X
64 views
Shoulders and Arms + Abs again today, Day 10.
My legs are definitely feeling sore from the workout yesterday, and I seem to have picked up a sore throat sometime between y...
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Day 9, P90X Pre & Post-Workout
NyksP90X
60 views
Plyometrics for the second time around, definitely still a hardcore workout.
My legs feel like rubber after this, so I guess that's a good thing. I dread to think what the...
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Day 8, P90X Pre & Post-Workout
NyksP90X
230 views
Today is the start of week 2 (aka day 8) which means I start over again with chest & back today, followed by abs.
Comparing this weeks performance to last week's, I can se...
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Day 7, P90X Pre & Post-Workout
NyksP90X
185 views
Today was X-Stretch!
It feels great to just have a day devoted to stretching out all the tight muscles after a week of hard workouts. Completely worth it and probably one ...
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Day 6, P90X Pre & Post-Workout
NyksP90X
78 views
Today was Kenpo X, which brought me back to a few years ago when I did Taekwondo. It felt good to be kicking, punching and blocking again, and it really made me sweat.
Tom...
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Day 5, P90X Pre & Post-Workout
NyksP90X
121 views
Legs & Back + Abs today.
Still a bit sore from previous day's exercises, but should be good to go.
After doing the legs the Ab routine is pretty intense, but worth it.
De...
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Day 4, P90X Pre & Post-Workout
NyksP90X
128 views
Today was Yoga day. I wasn't too excited to do it, mainly because it's an hour and a half long, but in the end I am glad that I did.
All in all it went OK. I really need...
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Day 3, P90X Pre & Post-Workout
NyksP90X
185 views
Today was the Shoulders & Arms routine plus the Ab ripper X routine at the end.
I am still sore from the Chest & Back routine, but no pain no gain. All in all it went p...
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