Nutritious America

There is a first for everything, so Nutritious America headed on over to Monday Night Football to check out the "healthy" or "not so healthy" food ...

Karen and Abra travel to Anaheim California to the Natural Food Expo West. A day filled with education, eating, sampling, eating, drinking, and a ...

Teach your kids early about sugar.

I have been teaching my 4 year old niece and nephew about sugar, artificial flavors, and yucky food since they w...

Kids love helping out in the kitchen, especially these 2 little buggers! Jonah and Nyah help make magic rainbow juice. Be sure to watch to the en...

Feeling that summer bloat? Or maybe just a bit puffy and not sure why? Here is a quickie recipe that is not only delicious but also healing! Did...

Abra Pappa Co-Owner of Nutritious America. Holistic Nutritionist and Healthy Food Educator.... and kale obsessed.

Best friends and Holistic Nutritionists, Karen and Abra will transform what you eat, how you eat and how much fun you are having while you eat. We...

A 4-Year Old Cheeseburger - originally from http://diet.com/videos

Author and Obesity Activist Julia Havey has been aging a McDonalds cheesebur...