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CORRECTING THE ARMS
NoMorewarner
101 views
CORRECTING THE LEAD ARM AND SWINGING LEAD LEG
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BLOCKS
NoMorewarner
45 views
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Hurdling Box Drill, Part II
NoMorewarner
86 views
part 2, Using the Hurdling Box , to improve drive and sprinting off hurdles
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Polymetric Drills
NoMorewarner
243 views
Polymetric Drills for long Jump
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Hurdling Box Drills I
NoMorewarner
69 views
Demonstration on how to use the hurdling box part 1, to prevent wing action
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USING THE BOX , CONTROLLING THE ARMS IN FLIGHT
NoMorewarner
75 views
Note: when hurdling you have more power and strenght if your arms are closer to the body. the faster the reaction in arm action over the hurdles, accelarate the sprinti...
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Hurdling Drills and Tips
NoMorewarner
2,763 views
Sports Science Series II -Hurdling Drills and Tips to improve and develop athletes hurdling skills and techniques.
*This Demonstration of the lead and trail leg drills t...
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Hurdling Drills and Tips, setting starting blocks
NoMorewarner
2,328 views
Sports Science Series II , Starting blocks and step to first hurdle
setting starting blocks and hurdling to improve hurdling technique.
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Hurdling Drills and Tips, Lead Leg and Drills Leg Drills
NoMorewarner
1,664 views
Sports Science Series II , LEAD AND TRAIL LEG DRILLS , TO IMPROVE BALANCE, SPEED, TIMING AND COORDINATION OVER HURDLES.
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The Long Jump , How to improve your long Jump Technique
NoMorewarner
42,693 views
I completed the USATF level 1 coaching certification Program , Jessie Tompkins gives presentation on how young athletes should used the Long Jump Pop Up (lift) Board to ...
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