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Balance and Kicking
NiteDragon95
50 views
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Cloud hands and Pulsating Monkey
NiteDragon95
21 views
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Original hands exercise
NiteDragon95
151 views
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Tumbling eagle hands
NiteDragon95
38 views
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Snake Hand
NiteDragon95
46 views
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Pushing Hands
NiteDragon95
25 views
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Four Corners
NiteDragon95
29 views
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Blocking Hands
NiteDragon95
27 views
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Advance Wu Ji Chi Kung Demo
NiteDragon95
159 views
The effect and benefits from Chi Kung; and the body coordination from practicing Tai Chi.
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Simpleffective Chi Kung Demo
NiteDragon95
3,701 views
The Simpleffective Chi Kung method are the movements incorporated with the Tai Chi movements at moderate speed.
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