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Squat (rehab) 125kg*3
Nikkogran
11 views
5 weeks ago I could barly do 2 reps with 40kg.
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Deadlift from box
Nikkogran
13 views
Last set of the day. 160kg*2
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Deadlift improved
Nikkogran
32 views
Improved form on the deadlift. 150kg lite workout.
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Monday squat
Nikkogran
46 views
Just another monday squat, day 1, week 3..
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217kg deadlift from box
Nikkogran
157 views
Strenght is there, but techinque need some working
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Check form deadlift (bad, needs improvement)
Nikkogran
313 views
My form felt bad, so I had to check it to see....and yes, its bad. Ass to high, back is not tight and the bar is not close enough to my shins.
352p - 160kg
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Fart hunters
Nikkogran
486 views
So me and my brother was watch Ghost Hunters then we both started talking about how funny it would be if all the sound they hear were fart sound, childish...i know. Well, i...
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Squat
Nikkogran
69 views
150kg*2 w wraps and belt
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Squat form check
Nikkogran
51 views
Shot this to check how my form is. Feel free to comment.
Music propeties of Sony Music Entertainment
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Production ident
Nikkogran
58 views
An other motion graphic ident that ive made...
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