Nia Technique
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A Tour of StudioNia at Nia International Headquarters in Portland, Oregon
NiaTechnique
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Allison Wright gives us an inside look at StudioNia in Portland, Oregon. For more information, visit http://nianow.com/studio.
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Nia 5 Stages
NiaTechnique
7,991 views
The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awar...
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Nia Dance Break 2010
NiaTechnique
19,853 views
This Nia (www.NiaNow.com) dance break was led by Debbie Rosas (www.debbierosas.com) in Portland, Oregon at Directors Park on November 6, 2010. The song is "No Quiero Nada M...
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Nia Bears 2010
NiaTechnique
1,867 views
Nia Co-Creator Debbie Rosas is excited about getting a new shipment of Nia bears, available at NiaNow.com/store.
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Nia Jacket Promo 2010 .mov
NiaTechnique
1,343 views
Stay warm this winter with a fleece-lined, zip-front, black Nia jacket. It features adjustable Velcro straps at the wrists, a cinch, pull-tab to alter the fit, and two zip ...
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Nia - Fitness through Dance with Michele Kaye [www.keepvid.com].mp4
NiaTechnique
1,844 views
Nia (www.nianow.com) is a holistic fitness practice that combines the grace and fluidity of the dance arts with the power and precision of the martial arts and the awarenes...
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Debbie Rosas Vibe Teaser.mov
NiaTechnique
2,834 views
Nia Co-Creator Debbie Rosas works on her latest Nia routine, Vibe, at Nia International Headquarters in Portland, Oregon.
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BlackBeltTraining_StudioNia_PortlandOregon_2010_08_16.mov
NiaTechnique
4,045 views
A slideshow of Nia Black Belt Trainees in Portland, Oregon, August 2010.
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Nia Next Generation Trainer Kickoff Event Movement Break
NiaTechnique
8,540 views
Aspiring Nia trainers take a movement break at StudioNia in Portland, Oregon during a three-day kickoff event for the Next Generation Trainer Program. Read more about this ...
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2009 Nia Survey Drawing
NiaTechnique
3,846 views
www.nianow.com
Watch as Debbie Rosas announces the winners of the 2009 Nia Survey Drawing, including 1000 Nia Bucks and a free trip for two to Rancho La Puerta Spa!
About Nia Technique
When Debbie Rosas and Carlos Rosas began creating Nia in the early 1980s, they had a dream. They envisioned Nia would change the way the world went about getting fit and finding wellness in body, mind, spirit and emotions. Today, Nia has approximately 2,000 Licensed Teachers in more than 37 countries worldwide - a testament to the power and versatility of this unique practice.
As a business, Nia Technique, Inc. provides classes, Workshops, Training, Education and support for Professional and Personal Growth practitioners, as well as workout DVDS , CDs, the NiaWear clothing line and more, all based in the Nia philosophy Through Movement We Find Health.
When Debbie Rosas and Carlos Rosas began creating Nia in the early 1980s, they had a dream. They envisioned Nia would change the way the world went about getting fit and finding wellness in body, mind, spirit and emotions. Today, Nia has approxima...
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