Kênh của NguyenHungQ

Started training for back & front lever

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Duhocsinhmy - Du học Mỹ: Tại sao Mỹ là nhất? - Vlog #11

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Amazing child of strong,Giuliano !

My first tutorial video in English. Sorry for possible errors:)

du học sinh giết thời gian...

Duhocsinhmy - Nothing to see here - Vlog 10.5

Duhocsinhmy - Nothing to see here - Vlog 10.5

Duhocsinhmy - Nothing to...

Alrite so since a couple asked, i'll explain what i did to build up to this.

First off, i practiced pullups constantly like maybe 10 pull ups and 1...

tutorial for conditioning your ankles for tricksters

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go back to straddle planche push up with isometric hold on the top :)

A training video of myself and littlebeastm

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Its been raining in New York for the past month, so the first day of summer wasn't to hot. We made the best of it though. P...

This is a list of the most creative and innovative moves of 09'. There is no disrespect meant to anyone not on this list. There were some people we...

There were so many memorable moments of 2009. We figured one Top 10 list just wasn't enough. This is the final installment of the 09' tribute - T...

This is an awesome body weight workout for the whole upper body! Check it out, gives you a good pump, highly recommended.

Consists of pull ups, mu...

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Order yours today at www.OrlandoBarbell.com or www.EliteFTS.com. Due to increase costs the introductory price of $299 is no longer valid. Strengt...

After whole workout trying planches? wtf :D

sample for teacher

This is example of pistol squats workout I practise as routine. Try that for yourself and leave comment. Thanks for watching.

Remember: Train jus...

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Not perfect form, but all moves without pause in 2 minutes

Barstarzz, Calisthenics Professionals giving you the inspiration and tools to build a great body anywhere. New Videos Every Week. To learn http://o...

Congratulations to Lori on getting her first ring muscle up at CrossFit Islander!

Lori is a very driven and dedicated CrossFitter who constantly p...

I will reach my goal

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Steps to win.

1. Upload this video to your youtube channel.

2. Send the link of uploaded video t...

"This the brother that will teach you how to fall and get back up"

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Du học sinh chém gió về tình yêu, hôn nhân và bí quyết giữ gìn hạnh phú...

More on littlebeastm.com.

I think just like that.

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One of my first frontlevers after injury.

18 lbs weight add on first handstan and 33 lbs add on ring muscle-up

18 lbs weight add on first handstan and 33 lbs add on ring muscle-up

The best moments of training

This is only the beginning:)

Music-Skriptkeeper feat. Jack Knife-lets ride

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How to/learn/tutorial Full Planche/Full planche push up , Handstand push up http://www.barhitting.com/s...

Apprendre/tutorial la Full Planch...

120 m handstand walking

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Be careful and take your time with one arm pull/chin training, very easy to develop overuse injuries.

Shoulder angle is great and no back arch!!!! THIS PROGRESS FROM RING PRESSES!

Download my Training Program :

http://www.absmaximizer.com

The best moments of training

This is only the beginning:)

Music-Skriptkeeper feat. Jack Knife-lets ride

Just a quick video showing the progress & skills of some of the younger members of "TEAM WINGATE"

Just a quick reminder that the future is only a m...

Bài hát của hai thành viên !