Profile
Name:
Colm
Channel Views:
1,658
Total Upload Views:
26,958
Style:
Fitness
Age:
23
Joined:
Jul 13, 2011
Latest Activity:
21 hours ago
Subscribers:
327
NDF is a Youtube channel dedicated to sharing bodybuilding, strongman and fitness training, nutrition and supplementation
Country:
Ireland
Books:
Body By Design (Kris Gethin), The Encyclopedia of Bodybuilding (Arnold Schwarzenegger), FLEX Magazine, Muscle & Fitness Magazine
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Trainer to the stars, Jerome Mayberry, makes a special appearance on M&F
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Channel Comments






Keep up the great work.
All the best for the weeks training ahead - Kyle!
I like your Videos. You seem to know what you're talking about. But do yourself a favor, and try to spell more clearly. You swallow some words and talk very fast. To me it gets quite difficult to understand you at times.
Greetings from Greece