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Although UFC 144 saw no submission victories on the main card, there were definitely several breakdown worthy moments! In this episode of the Graci...

One of the beautiful things about jiu-jitsu is that once you understand the basic principles of leverage and breakage, there is virtually no limit ...

Even though Ryron and Rener took a little longer to post the breakdown than usual, they still managed to keep it real with some solid insight on UF...

Nick Newell vs Denis Hernandez

XFC15 - Tribute (2011/12/02)

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How to Tie a Tie Expert Instructions on How to Tie a Necktie.

Watch the full video here http://www.youtube.com/howt...

just chillin at home and decided to make a vid

To say that UFC 139 had some "breakdownable" moments is an major understatement. In this installment of the Gracie Breakdown, Ryron and Rener analy...

Dana White and the UFC 139 winners answer questions from the press following the amazing night of fights.

Dan gave Clinch Gear this exclusive post-fight interview after his epic win over Mauricio "Shogun" Rua at UFC 139 in San Jose, CA.

so fresh so clean

For PJ.

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Marry The Night: The Prelude Pathétique Premiere coming soon to VEVO! © 2011 Interscope

MMA:30 found out that staff sergeant Brian Kraus is a huge fan of MMA. In order to show our appreciation to him, and his military service, we calle...

In Los Angeles, Jean Claude's son Kris has arranged a family meal at a restaurant and has secretly invited a legendary martial arts star-Bolo Yeung...

Join Ryron and Rener as they discuss the critical moments from the November 12th UFC on Fox event. Although there wasn't much to talk about in the ...

Demonstrating a typical day of training, 7 days a week. I want to inspire you to try and do the same.

I post this video for people to view Jamie Chung!

JamieChung01

Researchers at UT Dallas recently demonstrated that transparent carbon nanotube sheets, which can have the density of air and the specific strength...

In this episode Rener and Ralek Gracie break down the devastating side mount control that Roy Neslon used to devastate Mirko Cro Cop in round 1. Th...

On Thursday, March 1, 2012 we released the first Submission Series t-shirt which is 100% dedicated to the "Straight Armlock" or "Chave de Braco." I...

3 doors down - kryptonite (lyrics)

Semifinal II

Please don't mind the heads that obstruct your view for some moments of play.

Dancer: Marquese Scott, Booking: http://xceltalent.com/

Song: Pumped Up Kicks - Foster The People

Remixed: "Butch Clancy"

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This is a detailed Taekwondo Kickboxing tutorial for various lead/front leg jumping "Front Knee" strike techniques that have been modified from tra...

Music video by Hot Chelle Rae performing Tonight Tonight. (C) 2011 JIVE Records, a unit of Sony Music Entertainment

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