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Healthy Recipe #4 - Bone Broth
NaturalFoodsDiet
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Bone broths have been used for centuries to add much needed minerals, nutrients, and taste to cuisines all over the world. Adding bone broths to your diet can make an imme...
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Healthy Recipe #3- Kombucha Tea
NaturalFoodsDiet
649 views
Kombucha tea has a multitude of health benefits and is a great alternative for those of us who like drinking sugary beverages. In this video, Dr. Gerhauser discusses why k...
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Should I Drink Milk?
NaturalFoodsDiet
676 views
As you probably know by now, Dr. Gerhauser is an advocate for drinking milk. Not just any milk, though, we need to drink raw milk from a healthy cow that eats grass. Milk...
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Is Running Healthy or Dangerous?
NaturalFoodsDiet
624 views
Many people are concerned of developing joint problems and possible heart issues due to endurance training; running in particular. In this video, Dr. Gerhauser discusses w...
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Natural Health Tip #13- Don't Use Statins For Prevention
NaturalFoodsDiet
499 views
Drug companies and physicians are now putting patients on statins to PREVENT cholesterol-related diseases. There is no need to take statins to prevent elevated cholesterol...
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The Best Cholesterol Tests To Take
NaturalFoodsDiet
510 views
Most tests for cholesterol that your physician performs do not include all of the necessary components for a proper diagnosis. We most commonly do not need to be put on st...
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Natural Health Tip #12- Shop At The Famer's Market
NaturalFoodsDiet
1,045 views
It is impossible to be healthy if you don't get your food from the proper source. By shopping at your local farmer's market, you will be able to make sure that your food i...
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The Best Diet For You and Your Pet
NaturalFoodsDiet
760 views
Recently there has been a huge push to get you and your pet on low-carb diets. But are these diets actually healthy in the long term? There is no doubt that by cutting do...
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Prevent High Blood Pressure Related Diseases
NaturalFoodsDiet
607 views
You can lower your blood pressure naturally. WITHOUT the use of toxic drugs that have many side effects. In this video, Dr. Gerhauser discusses lowering high blood pressu...
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Natural Health Tip #11- Treat The Flu Naturally
NaturalFoodsDiet
466 views
In our modern culture it is easy to fall into the trap of trying to treat and prevent the flu with toxic vaccinations and now drugs. Please watch this video with Dr. Gerha...
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