Nagapasa video blog
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1 year ago
UPPER BODY & LOWER BODY SEPARATION - Pull Legs Push Muscles
http://scholardesign.com I would like to give my very special thanks to the designer, TYLER BUSHNELL, for allowing me to use his "Vanderhoffe and ...
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1 year ago
Surah Rahman - Beautiful and Heart trembling Quran recitation by Syed Sadaqat Ali
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1 year ago
30-second drill
http://www.orlandokuntao.com Kuntao Silat heavy bag work drill
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1 year ago
Pak Herman Suwanda and his teacher
Pa Herman Suwanda, the late Guru Besar of Pencak-Silat Mande Muda, visiting in Indonesia one of his old 11 fathers teachears of Penca. Probably he ...
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great video, good explaination about differencing sikap between sabanda and sera, and about cikalong foot step style.
five star
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1 year ago
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Great Drill bro, what is the relevancy of this style with silat or kuntao