NRFC's channel
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6 days ago
Omoplata Sweep from Guard
This is one of my favorite (gi) sweeps when an opponent is attempting to pass my guard by standing and backing out...has to be performed quickly to...
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liked
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6 days ago
NRFC
commented:
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5 months ago
Looks like someone don't want me to win !
???
NRFC
commented:
@kavedizzle91 You are just like Diaz. Same Douche bag that flash mob robs a 7 11 store.
Get a job, loser.
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6 months ago
U2 And Mary J Blige - One - 48th Grammys HD 720p 1280x720
February 08, 2006 / Los Angeles, CA
Venue: Staples Center
Main Set: Vertigo, One
Comments: U2 performs at the 48th annual Grammy Awards. The b...
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favorited
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6 months ago
Brazilian Jiu Jitsu Technique: The 93 Guard Triangle Choke with Piet Wilhelm
From www.submissions101.com, Piet Wilhelm (BJJ Black Belt) shows the 93 Guard (also called the Z guard) and his set up to the triangle choke.
http:...
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6 months ago
UFC on FX: Martin Kampmann Post-fight Interview
Behind on the scorecards, Martin Kampmann knew he needed to go for the finish. What's next for the welteweight - a few weeks of travel in Australia...
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1 year ago
Arcade Fire - Neighborhood #2 (Laika) - 2005/08/25
Live - 2005/08/25 - France - Rock En Seine Festival
NRFC
commented:
@yatotil Your comment has nothing to do with the past threads. I replied to other post stating that ArcadeFire was more "internationally loved" and I simply disagreed.
Plus, you're wrong saying "U2 songs are much more Pop, manily the reason they are so big." They're not big because they're "Po...
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About NRFC's channel
I like this pass a lot. 2 points for sweep and 4 points for mount = 6 total.
However, it doesn't "have to be performed quickly" if you have correct grips.
Right hand should go to gripping lapel and breaking posture down to facilitate roll.
If left hand has sleeve and right hand lapel, doesn't ma...