NNA Training
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Alive Training - Formally NNA Training
NNAtraining
97 views
An Introduction video for Alive Training.
Alive Training is the NEW NNATraining
Sean and Nathan decided to create their own youtube account, because NNA was basically Nik,...
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Sean hits some poses
NNAtraining
1,178 views
Sean in the locker room after training, hitting a few poses.
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Sooni Incline Dumbbell Press
NNAtraining
443 views
Sooni incline dumbbell presses the 110's for 4 CLEAN reps. Moose aka Pablo kept hands on his elbows for balance.
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Nathan Barbell Row
NNAtraining
313 views
Barbell Rows at the end of a back workout
245 x 7
The song is Laid To Rest by Lamb of God
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Nik Leg Press Widowmaker
NNAtraining
401 views
Nik doing a widowmaker set for 20 reps at the end of a leg workout. Leg presses to parallel- 630 x 20
He hit slightly more than 20, but we didnt count a few of them becaus...
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"The Champ" Curls 75 Lbs
NNAtraining
828 views
Olympic Barbell Curls
75 Lbs for 8 reps
The Song is Black Swan by Megadeth
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"The Champ" Wall Sits
NNAtraining
538 views
Wall sits after a grueling leg workout.
7 plates = 315 lbs
The song is Temple from within by Killswitch Engage
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Nathan Curls 125
NNAtraining
676 views
Olympic Barbell Curls 125 lbs x 8 reps
Song is Only for the weak by In flames
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Wall Sits (after leg training)
NNAtraining
824 views
At the end of leg day, we do wall sits with plates on us to help bring out striations in the muscle. it works great.
The song is Alot like Vegas by Bring me the horizon...
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Sean Deadlifts
NNAtraining
355 views
Sean deadlifting at the end of the workout
235 x 4
It was his first time deadlifting (after warm up sets of course)and he did pretty well.
Needs slight form improvemen...
About NNA Training
http://www.youtube.com/AliveTraining
PLEASE SUBSCRIBE TO
AliveTraining
* http://www.youtube.com/subscription_center?add_user=AliveTra
That is our NEW account, and if you are subscribed to NNA, Please SUBSCRIBE to ALIVE!
THANKS EVERYONE!
Nathan(16)-Bodybuilder/ Trainer/ Nutritionist
Nik(15)-Powerlifter(LOL well not really but he should be, just looking to get into shape)
Sean "The Champ" White(16)-The Champ
UPDATES:
Things have been a bit slow.. but we will TRY OUR HARDEST to get some footage up this monday night.
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Training Inquiries: NNA.Training@gmail.com
http://www.youtube.com/AliveTraining
PLEASE SUBSCRIBE TO
AliveTraining
* http://www.youtube.com/subscription_center?add_user=AliveTra
That is our NEW account, and if you are subscribed to NNA, Please SUBSCRIBE to ALIVE!
THAN...
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