NLH2010's channel

KONY 2012 is a film and campaign by Invisible Children that aims to make Joseph Kony famous, not to celebrate him, but to raise support for his arr...

sophie amos, molly wedge and sean docherty

Brittany and Sidney

Music video by DJ Drama performing Oh My (Remix). Entertainment One US, LP

This is a cool down routine. This is a great way to add a little hip hop flavor to your class if you're not comfortable doing a faster routine.

This is my fitness class Warm Up choreography to the song "Like a G6 (RedOne remix)" by Far East Movement - which can be found on iTunes.

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my ZUMBA warm up routine to the song JUMP... ditch the workout, join the party!!!

(my own choreography)

I WOULD SAY THIS IS PRETTY FUNNY IF YOU UNDERSTAND THE BOOK