NEBOEON's channel
Loading...
323
subscribers
227,568
video views
Uploaded videos
1-10 of 276-
Joey Smith Dynamic Squat @ NeboBarbell (2) 01/24/12
NEBOEON
235 views
did some light squats close stance but did do a last set of 415 x 120# chain for 3, as you can see I am favoring my injured left knee.
-
Joey Smith Max Effort Bench-Press @ NeboBarbell (2) 01/22/12
NEBOEON
256 views
hit pr 455 x 160# chains floorpress
-
Joey Smith Max Effort Deadlifts @ NeboBarbell (2) 01/20/12
NEBOEON
567 views
I suck at deadlifting plus my left knee was diagnosed with a Meniscus Tear with my MRI last week but I pulled a PR conv rev band pull tonight anyway. I pulled 700 but that ...
-
Joey Smith Dynamic Bench-Press @ NeboBarbell (2) 01/18/12
NEBOEON
296 views
worked with minis today with a top set of 405 for 8.
-
Joey Smith Deload Bench-Press @ NeboBarbell (2) 01/16/12
NEBOEON
212 views
worked up to a light 765 2board in my Metal Ace today.
-
Joey Smith DE Upper & Lower Training at NeboBarbell (2) 01/11/12
NEBOEON
318 views
Some light def pulls with swiss bar speed benchpress.
-
Joey Smith Max Effort Bench-Press Training @ NeboBarbell (2) 01/08/12
NEBOEON
1,096 views
Worked up to a raw 635# PR with rev bands today benching. Worked up to a raw 705 rev band with my old sling shot.
-
Joey Smith Max Effort Benchpress Training @ NeboBarbell (2) 01/03/12
NEBOEON
1,022 views
First test drive in my new Metal Jack Shirt. Did rev band 2board up to 900#'s.
-
Joey Smith Max Effort Bench-Press Training @ NeboBarbell (2) 12/26/11
NEBOEON
395 views
Hit 455 bar weight with 130# chains for a PR tonight.
-
Joey Smith Max Effort Bench-Press Training @ NeboBarbell (2) 12/18/11
NEBOEON
281 views
Hit 585 swiss bar rev band PR today.
Advertisement
Play all(276)