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NC FIT CLUB: Alisha's INSANITY THE ASYLUM Journey. Day 29. Speed and Agility
NCFitClub
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http://www.ncfitclub.net. Alisha's INSANITY THE ASYLUM Journey. Day 29 Speed and Agility. One more day!
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NC FIT CLUB: Alisha's INSANITY THE ASYLUM Journey. Day 27. Back to Core
NCFitClub
41 views
http://www.ncfitclub.net. Still travelin', still working out! Insanity the Asylum Day 27 Back to Core.
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NC FIT CLUB: Alisha's INSANITY THE ASYLUM Journey. Day 26, Vertical Plyo and OVERTIME
NCFitClub
42 views
http://www.ncfitclub.net. So traveling in no excuse...Insanity the Asylum, Vertical Plyo...done.
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NC FIT CLUB: Alisha's INSANITY THE ASYLUM Journey. Day 25 GAMEDAY!
NCFitClub
151 views
http://www.ncfitclub.net. Day 25 of Insanity the Asylum! Gameday at 4:30 am before heading to Florida!
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NC FIT CLUB: Alisha's INSANITY THE ASYLUM Journey. Day 24 Strength! Upped My Weights!
NCFitClub
139 views
http://www.ncfitclub.net. Day 24 of Insanity the Asylum. Strength is my favorite! Getting stronger and using heavier weights!
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NC FIT CLUB: P90X 2. Phase 3, Week 3. P.A.P. Lower. Always Lessons to Learn!
NCFitClub
300 views
http://www.ncfitclub.net. P90X 2, P.A.P. Lower in week 3 of Phase 3. You realize that no matter what you always have lessons to keep learning until you get it right!
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NC FIT CLUB: Motivation and Support...Got An Idea!
NCFitClub
178 views
http://www.ncfitclub.net. Are you serious about getting in shape? Want to really finally take the first step to getting healthier? Then let's do it, finally commit to yo...
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NC FIT CLUB: Alisha's INSANITY THE ASYLUM Journey. Day 23 Speed and Agility. Major Improvements!
NCFitClub
61 views
http://www.ncfitclub.net. Alisha's Insanity the Asylum journey continues as day 23 was Speed and Agility. Vast improvements!
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NC FIT CLUB: Alisha's INSANITY THE ASYLUM Journey. Day 21 Back to Core w/ Nastasha
NCFitClub
122 views
http://www.ncfitclub.net. Day 21 of Insanity the Asylum. Back to Core with Coach Nastasha and Alisha.
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NC FIT CLUB: P90X 2, Phase 3 Week 2 P.A.P. Upper #2
NCFitClub
288 views
http://www.ncfitclub.net. Did P.A.P. Upper from P90X 2 with some of the fitness family.
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