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  • Tai Chi and Qi Gong [All 5 Chapters]

    • 3 years ago
    • 87,153 views
    The following video is intended to be an educational tool that features tai chi and qi gong. These exercise therapies are generally considered safe, self-care approaches used to promote a healthy l...
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  • Scientific Results of Yoga for Health and Well-Being—Full Video

    • 1 year ago
    • 29,033 views
    The following video is intended to be an educational tool about the science of yoga. The video features information on what changes occur in the body during yoga, the safety of the practice of yoga...
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  • What Happens During an Acupuncture Session?

    • 4 years ago
    • 18,861 views
    This narrated video provides an overview of the practice of acupuncture and what to expect during an acupuncture treatment session. Acupuncture has been practiced in China and other Asian countries...
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  • Tai Chi and Qi Gong: Warm Up [Part 2 of 5]

    • 3 years ago
    • 16,320 views
    Warm up exercises presented by Dr. Adeline Ge. Exercises are presented in this educational video from the National Center for Complementary and Alternative Medicine, NIH. Learn more about tai chi a...
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  • Tai Chi and Qi Gong: Qi Gong [Part 3 of 5]

    • 3 years ago
    • 10,270 views
    Qi Gong exercises led by Dr. Adeline Ge in an educational video presented by the National Center for Complementary and Alternative Medicine, NIH. [Part 3 of 5]
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  • Tai Chi and Qi Gong: Cool Down [Part 5 of 5]

    • 3 years ago
    • 7,531 views
    Cool down led by Dr. Adeline Ge. Exercises are presented in this educational video from the National Center for Complementary and Alternative Medicine, NIH. Learn more about tai chi at nccam.nih....
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