MzzJonzzz's channel

MzzJonzzz favorited 6 months ago

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BEGINNING YOGA FOR STRETCH AND STRENGTH - CLASS 1

Easy Yoga poses with basic stretching and simple body conditioning. After this 9 minutes session you will feel relax, restore and re-engerized! Bu...

194,795 views

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  HAPPY FOR NO REASON - YOGA !!

  Esther shows her yoga sequence to shift your mood, and feel happy again ! This is "happy for no reason - yoga !!"

  166,164 views

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  Yoga for great Abs, Arms and Core

  In this video "yoga for great abs,arms and core" Esther Ekhart shows you a great pose that will very quickly increase your strength. Stay with yo...

  28,658 views

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  Bed Time Yoga with Esther Ekhart

  When you have trouble going to sleep, try Bed Time Yoga with Esther Ekhart.

  Please subscribe to my channel here: http://www.youtube.com/subs......

  28,117 views

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MzzJonzzz favorited 7 months ago

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Summer Yoga Work Out

It is not too late to tone your body for your planned beach vacation, apart from that this is a powerful yoga work out for every day.

Please subsc...

39,784 views

• 9:34 Add to

  Morning flow by Esther Ekhart

  This one is for Chanah in Minesota who came to visit me in Ireland

  Please subscribe to my channel here: http://www.youtube.com/subs......

  31,087 views

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