MyHairycat's Channel

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Meggin's Workout #41 219

by MyHairycat 2 days ago

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Meggin's Workout #41 MyHairycat 219 views Awesome full body workout at home! Tone everywhere with these strength and cardio exercises. Training with a gymnast, stuntwoman, and gymnastics coach is fun!
Improve your back handspring with coach Meggin! MyHairycat 145 views Attention cheerleaders, gymnasts and everyone doing back handsprings in this world: Do you want your back handspring to get better? Try out these tips out for results. Lea...
Meggin's Short Workout #3 MyHairycat 247 views In a hurry, but want to get in a quick workout at home? Train you whole body with this exercise routine. Exercising with a gymnast is fun! Something is better than nothing!
Meggin's Workout # 40 MyHairycat 352 views Body toning complete original workout at home. Exercising with a gymnastics coach, stuntwoman, and gymnast is fun!
Low Impact Leg And Butt Workout For Women With Coach Meggin MyHairycat 472 views Great at home exercises that don't involve jumping. Get a firmer butt and stronger, leaner legs at home. Exercising with a gymnast, gymnastics coach, and stuntwoman is fun!
Training Old And New Gymnastics Tricks! MyHairycat 327 views What can a thirty something year old woman still do?! Watch Meggin practice to find out!
How To Do A Press Handstand With Good Technique MyHairycat 867 views Are you a gymnast trying to get your press, or maybe it's a skill you have always wanted to learn? Practice different drills with Coach Meggin. Train with a gymnastics coa...
Meggin's Workout #39 MyHairycat 345 views Great Full Body Original Home Workout. Exercise with a gymnast, stuntwoman, and gymnastics coach!
Super Hard Advanced Handstand Workout! MyHairycat 2,915 views What does a gymnast and stuntwoman do to stay extra strong? Watch Meggin to find out!
Meggin's Workout #38 MyHairycat 457 views Tone At Home Gymnastics Style. Complete original home exercise routine with a gymnast, gymnastics coach, stuntwoman, and aerialist!

About Fit and Fun With Coach Meggin

Strenghthen muscles and tone your body with my weekly workouts and more! My wokouts consist of original and effective exercises that have kept my body in tune for all of my physically challenging adventures! The gymnastics team girls and rec kids/adults I have coached have also done many or all of these exercises. Add my workouts into your regular exercise program to get extra strong or pick a workout to do at least three times a week if possible...you'll see results!

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Created by

MyHairycat

Latest Activity

Mar 5, 2012

Date Joined

May 12, 2011

About this user

I started out as a gymnast for 14 years ending as a level 10...I even followed my coach at age 12 from PA to CA, eventually the whole family followed. Gymnastics led me to so many places (thanks mom and dad for paying for my training!) I received a scholarship for cheerleading in college and went on to do live acrobatic and stunt shows. The coolest theme park I worked at was Universal Studios in Osaka Japan playing Sarah Connor in the Terminator 2 live show! I have also performed at corporate conventions and did a show tour in Mexico climbing chinese poles and tumbling. I moved to LA and started doing stunts for tv and film and ironically ended up working on a show called "Make It Or Break It" on ABC Family Channel as a gymnast double, stunt double and stunt gymnast. It is a show about a group of girls trying to make it to the olympics for gymnastics. I have also coached gymnastics to all ages for many years. Being fit is so important to me and I want to share with everyone all of the awesome exercises I have learned along the way. Being strong is a great feeling and I hope I can help anyone that wants to shape up!

P.S. Exercise at your own risk and I suggest getting a full stretch/warmup before doing my workout. If any exercises are too fast paced for you, cut the number of repetitions in half or go at your desired rate.

I am not a doctor or a nutritionist, but as a fitness expert, I have great exercises, advice, and opinions from many years of training and coaching.

The most important thing is to have fun while you workout and feel good about yourself! Yay!

Hometown

Santa Monica, CA

Country

United States

Interests

hanging out with family and friends, writing, snowboarding, doing handstands, and of course working out

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