Musgoso3's channel
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1 day ago
Twice The Speed Challenge #4
Get Faster In 3 Minutes: http://www.twicethespeed.com
Join Us On Facebook: http://www.facebook.com/twi...
Follow Us On Twitter: http://www....
Musgoso3
commented:
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6 days ago
Twice The Speed Challenge #1
Get Faster In 3 Minutes: http://www.twicethespeed.com
Join Us On Facebook: http://www.facebook.com/twi...
Follow Us On Twitter: http://www....
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2 weeks ago
Musgoso3
commented:
Do i need a powerful body for swiming? or just strenth and endurance is good??
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3 weeks ago
Who needs a little Motivation for their daily workouts? (P90x, insanity, chalean extreme, turbo jam)
What motivates us to workout? To get up each day and press play to workout? Hopefully this will give you a little inspiration to do your daily work...
Musgoso3
commented:
nice speech, i m on day 51 of insanity, i do it to get faster sprinting(along with my surf life saving training) and i needed the motivation, thancks defac (just saw pictures of me getting 5º and out of podium last year and now whant to start jumping around)
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3 weeks ago
"INSTANT" Sprint Boost Workout
Get Faster In 3 Minutes: http://www.twicethespeed.com
Join Us On Facebook: http://www.facebook.com/twi...
Follow Us On Twitter: http://www....
Musgoso3
commented:
/watch?v=CY1CEjRQMeQ
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3 weeks ago
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3 weeks ago
INSTANTLY "Get Faster" With This Speed Workout
Get Faster In 3 Minutes: http://www.twicethespeed.com
Join Us On Facebook: http://www.facebook.com/twi...
Follow Us On Twitter: http://www....
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liked
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3 weeks ago
Speed Training "Run Faster In 4 Weeks" [1/4]
Get Faster In 3 Minutes: http://www.twicethespeed.com
Join Us On Facebook: http://www.facebook.com/twi...
Follow Us On Twitter: http://www....
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1 month ago
Epic Wizard Fight (After Effects Avatar Firebending and Dragon Ball Z)
www.jadesealproductions.com
This is what happens when nerds with access to After Effects get bored.
My first venture into live action-after effec...
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1 month ago
Marco vs. Chris - The Movie (Adobe After Effects)
Questo è ciò che succede quando nerd appassionati di Dragon Ball Z mettono le mani su After Effects! xD
Spero che vi piaccia, e abbiate pietà, è il...
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1 month ago
Surf Life Saving Board Paddling - New Years Day 2012
Paddle Board Free Surf
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1 month ago
Top Emotional Osts Of All Times: To Zanarkand (Distant World Version)
By: Nobuo Uematsu
From: FFX
Uploaded in HD
Note: our opinion may differ
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1 month ago
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1 month ago
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1 month ago
Speed Training "Run Faster In 4 Weeks" [4/4]
Get Faster In 3 Minutes: http://www.twicethespeed.com
Join Us On Facebook: http://www.facebook.com/twi...
Follow Us On Twitter: http://www....
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2 months ago
Let's Play Star Wars Battlefront II Part 3
Felucia: Heart of Darkness
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3 months ago
Pumped Up Kicks (Foster The People) Cover
Vote to see me perform in YOUR city with FanFuser!
Click here: https://apps.facebook.com/f...
This was SO. MUCH. FUN. Meet my friends Shane a...
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3 months ago
How to turn a router into a robot (aka routerbot)
This video demonstrates what a router can do with couple of servos attached.
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3 months ago
EspaciO Sideral
roadfill & farah
Musgoso3
commented:
wow!!! this sound superawsom xd
i think i got it now ts is roadfill's acount, thought it was farah's as roadfill has moy moy palaboy videos in another acount
well nice video there, nice quality, nacie voice and really funny
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3 months ago
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3 months ago
Farah Lopez
my friend is Filipino and sing in Spanish Espacio Sideral I've put subtitles so they know what that says this song :D good jOb Farah !!
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3 months ago
01 Rolling in the Deep - Adele
DOWNLOAD MP3 [ http://macrill-musicroom.bl... ]
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3 months ago
11 Someone Like You - Adele
DOWNLOAD MP3 [ http://macrill-musicroom.bl... ]
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3 months ago
Ejercicios de musculación de espalda con mancuernas.
http://www.fitness10.com, la tienda de http://www.portalfitness.com
Alberto Durán en este video nos explica una serie de ejercicios de espalda ...
Musgoso3
commented:
@nelsito2100 para nada, yo a veces agrupo la espalda con los biceps y los hombros con el pecho y el tricep, asi aprovechas que hay ejercicios que combinan esos musculos, ya que aislar los musculos en cada ejercicio es dificil y asi te evitas hacer pecho con el tricep machacao del dia anterior y c...
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4 months ago
P90X2- Chest & Back Workout
** ARE YOU LACKING THE ACCOUNTABILITY YOU NEED TO GET THROUGH A FULL 90 DAYS OF P90X, Chalene Extreme, Insanity(60 days), Slim in 6 or any other Be...
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4 months ago
TONY HORTON BEACH WORKOUT with Anne Kearns Fers.m4v
Tony Horton, creator of P90X does an incredible 3 hour workout on the beach in California. These are the highlights from the workout this past week...
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4 months ago
Tony Horton on P90X Yoga X
P90X workout creator Tony Horton doing what Tony does; explaining the importance of a topic in a hilarious manner. This particular topic is yoga, ...
Musgoso3
commented:
I love yoga, is the best workout on p90x, i m 20 years old, and really fit guy, everything is easy for me, but yoga, and i got lots of results with it, i was like tin man a mont ago, now on day 27 i m gumby, i can go way further than my toes with my hands and i could not get to my uncles 27 days ...
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5 months ago
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5 months ago
DEATH BATTLE! - Chun-Li VS Mai Shiranui
Click this link to see the rest of DEATH BATTLE only on ScrewAttack.com!
[ http://www.screwattack.com/... ]
With ALL epis...
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5 months ago
GOD of War Theme song parody
this was created Chris O'Neill,i did not create this!!!! DO NOT SPAM ME ABOUT STEALING THIS!!if you like god of war or just like random funny thing...
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5 months ago
I'll See You in My Dreams
Download this song from iTunes:
http://tinyurl.com/Plexopho...
Download this song from cdbaby:
http://www.cdbaby.com/Artis...
4 so...
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5 months ago
Russian Lullaby
Download this song from iTunes:
http://tinyurl.com/Plexopho...
Download this song from cdbaby:
http://www.cdbaby.com/Artis...
4 so...
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5 months ago
Top 10 Songs to make you cry (emotional songs) songs that make you cry
This is the top ten songs that are very sad and depressing, i hope you all enjoy this and share any stories you may have to tell.
list of songs an...
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5 months ago
DEATH BATTLE! - Luke Skywalker VS Harry Potter
Click this link to see the rest of DEATH BATTLE only on ScrewAttack.com!
[ http://www.screwattack.com/... ]
With ALL epis...
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5 months ago
DEATH BATTLE! - Zitz VS Leonardo
Click this link to see the rest of DEATH BATTLE only on ScrewAttack.com!
[ http://www.screwattack.com/... ]
With ALL epis...
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5 months ago
DEATH BATTLE! - Yoshi VS Riptor
Click this link to see the rest of DEATH BATTLE only on ScrewAttack.com!
[ http://www.screwattack.com/... ]
With ALL epis...
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5 months ago
How To Sprint - Pt. II
My iPhone, iPod, iPad App: http://tinyurl.com/DeStormApp
Also available on the Android platform. Go to the Android market and type "DeStorm"
My F...
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6 months ago
Jason Mraz & Colbie Caillat - Lucky (Video)
© 2009 WMG
Lucky (Video)
Musgoso3
commented:
i don't want likes, i just want to say that i have been going out for a year and 11 months with what was my best friend and still going.
this is our song =)
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7 months ago
Open Men's Board Race - Aussies 2009
City of Perth Surf Life Saving Club
Australian Championships 2009
Open Men's Board Race - Andrew Mosel
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9 months ago
Top Ten Pre- Game Music
These are the Top Ten Songs I listen to before a big game....Comment and let me konw what you think about the countdown..SUSCRIBE!!!!
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9 months ago
3 Best Motivation Songs Ever
DOWNLOAD THE SONGS HERE:
http://www.megaupload.com/?...
X Ray Dog - Final Hour
2. 300 Violin Orchesta - Jose Quintero
1. Aqua Vitae
DOW...
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About Musgoso3's channel
hey Casio, nice stuff here, i m geting lots of ideas for my trainings for ur videos(i couch myself)
and already droped all my sprint times, but most of it came from the first 20m. What about last meters? how can we impruve top speed?
I will love if u post a top speed work out
thanks for all