MuscleUpBook's channel

My iPhone, iPod, iPad App: http://tinyurl.com/DeStormApp

Also available on the Android platform. Go to the Android market and type "DeStorm"

My F...

A typical calisthenics session, focusing on keeping control of all movements, that is, no jerky movements, good stability in the pelvis and shoulde...

Shit Fitness Models Say - CLICK THE LIKE BUTTON AND SUPPORT!!!

An inside look as what fitness models and fitness competitors often say.

Starring L...

Hostgator: http://hostgator.com ****Enter Code: SOLDIERKNOWS

Get the Official SoldierKnowsBest Apps:

iPhone: http://goo.gl/LSSIa

Android: http:/...

Great exercise for the quads!

WEBSITE: http://clairecalamaio.mfbiz...

_____Music video by Jessie J performing Do It Like A Dude. (C) 2010 LAVA/Universal/Republic Records

Jessie J recording an acoustic session of "Do It Like A Dude". Now available on iTunes UK: http://itunes.apple.com/gb/......

Bored of conventional cardio exercises such as running? Spice-up your cardio workouts like a pro-boxer through skipping (jumping rope). It's fun, i...

The Biggest Hits in Rugby

Facebook: http://www.facebook.com/pag...

Song:

Ugly - The Exies

Have any ideas for future video...

For hot royalty free beats and instrumentals click here http://freebeatsonline.com/

When you don't give up..You cannot fail

Watch the trailer for Giavanni Ruffin's new documentary "My Ambition" http://www.youtube.com/watc...

"When you want to succeed as...

Choose one word to describe what you're about to witness. Mine is...EPIC!

www.muscleupbook.com

felt good today. smashed 220kg like it was nothing, breezed though 230kg x3 easy, set a new PB at 240kg.

Then ....I just had...

Ladies and gentlemen, Introducing is the heavy-weight champion of the wooorld! 240lbs of pure whoop-ass coming at ya! Be afraid, be very afraid.

Core workout with a twist! Who said core training had to be all about sit-ups?

Try this at your own risk. MUSCLE UP!

Download the Sexy Sax Man for iphone at http://saxed.it/app

For more vids like this go to my MAIN CHANNEL at: http://www.youtube.com/mike...

Fo...

Hey guys! I had a little practice time this weekend, so I learned a couple songs on Saturday. I had never tried playing The Climb on sax, but when...

The final 8min of a 90min workout at www.optimallifefitness.co.uk. Hence the bad technique and the fact I look knackered.

I know the pull ups, b...

Bert Seelman challenges Dr. Weil to a wellness competition, to see who really cares about people's health.Bert makes some observations of Dr.Weils ...