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offseason, still vascular and pretty damn lean
http://www.3dmusclejourney.com
http://www.youtube.com/team...
flexforall2 • 4,280 views
any video ideas? questions? etc
#TeamElite Bodybuilder Shamar is 150 pounds. We are going to make him use the weight gainer I used to go from 150 to 173. We'll update when there i...
1,709 views
The rest of the video was deleted by accident-__- sorry next time I'll make sure its the full one.
824 views
Yo guys tell what vids I should put up. Any suggestions??
Just flexing. My fave muscle is back that's why I did the pose twice. Lol
3,768 views
you guys tell me what kinda vids u want me to put up
Don't really like doing legs, but started doing them consistently a couple weeks ago. This my 9th month lifting weights so hopefully they'll get bi...
1,195 views
guys let me kno what next vid I should put up
Back workout. Exercises in here is pull-ups, lat-pulldowns, bent over rows, and deadlifts. The most basic workout but still the best. remember.does...
1,141 views
I love working out. Ive been working out for 9 months in now I'm obsessed lol I'm 18 and I hope to be 240 lbs. At least 230 Its a hard goal but obtainable with hard work and dedication.