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Kick-start weight loss with four low-impact one-mile indoor walking workouts designed to get your heart pumping!
Kick-start weig...
tigger6121 • 4,403 views
My rendition of Bjork's 'It's Oh So Quiet'.
21environmentalist • 318 views
Excellent presentation!
I went to the gym today and did an hour Power Class (Weights) and then I walked 3 miles on the treadmill and burned 750 calories. The inclline was...
SlimitdownnowB450 • 618 views
Hi. I just had time to watch parts of a few of your videos.
I'm so impressed by your persistence!
Sounds like you do regular planning to fit exercise and healthy eating in your life, no matter what's going on. Way to go!!!
This is a simple starting series of core activation exercises. It can easily be done every day and is perhaps most useful as a warm-up before doin...
rosserchiro • 31 views
Mother's Day gift-2008
laceygail1 • 15 views
Excellent presentation!