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This is my week 41 weigh in on my 52 week fit 2 fat 2 fit journey. After gaining 72 lbs in the first 26 weeks, I've lost 43 lbs in the next 14 wee...

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One day, my friend and I felt like making granola for the first time. So we decided to film our process - even our adventures at the grocery store...

This is my week 38 weigh in on my journey from fit 2 fat 2 fit. After gaining 72 lbs in the first 26 weeks (fit2fat), I've lost 35 lbs in the 12 w...

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This is our newest cover of Secrets by One Republic recorded in Thailan...

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Ham and cheese omelet is really easy to make. There is no ...

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The pushup is one of the most important exercises that a newcomer to fitness...

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How to make homemade pizza at home! Have a Pizza Party for New Years!!!

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Here's a quick video on how to make old-fashioned Ginger Snap cookies - with molasses -- and a SECRET ingredient you WILL NOT BELIEVE!!! Part of Yo...

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Good nutrition is the secret to both losing fat and gaining muscle, in this video I show you how to eat 6 inexpensiv...

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http://sarahfit.com/why-am-... "Why are you still kinda chunky?" A recent YouTuber asked me. In this video, I answer this question and ...

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These are what I think some of the best R&B Songs of the 2000's. 2000-2009. There are more songs from the early in the decade because the music was...

Awesome homemade protein bar recipe... check it out and feel free to drop me any questions or comments. Peace!

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I went to the International Secret Agents (ISA) Concert in San Jose, CA. recently, and I thought it was awesome. Th...

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