MsAlyssaMonique's channel
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1 month ago
MsAlyssaMonique
liked
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1 month ago
Back Superset
this video is not intended to show full length, it is intended to show what a superset is for my blog payfitnessforward.blogspot.com
MsAlyssaMonique
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1 month ago
MsAlyssaMonique
commented:
wow thanks guys! again sorry for always late responding I dont use YouTube much I merely use it to make videos for my sponsors and my blog! xoxo so much love from you guys thanks so much!
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1 month ago
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1 month ago
MsAlyssaMonique
commented:
@xruin7 no my last name is LEMUS! haha
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4 months ago
MsAlyssaMonique
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1 month ago
QUEST Protein Elite Athlete Alyssa Lemus The Excalibur
December 3rd show, the results are in
MsAlyssaMonique
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1 month ago
MsAlyssaMonique
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1 month ago
The Pec Chef - 2 min healthy meal
http://scoobysworkshop.com/...
The Pec Chef presents an amazing healthy meal that you can make in 2 minutes and its so good that ...
MsAlyssaMonique
commented:
scooby you look sexy in that!!! haha sorry but your my friend and I can say that! ;p
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2 months ago
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2 months ago
You too can lose weight! Thin & healthy! Alyssa's motivational fat loss transformation.
http://scoobysworkshop.com/...
Alyssa lost 45 pounds and you can too!! She is one of the 2010 scoobysworkshop success sto...
MsAlyssaMonique
commented:
@R3mProductions I do talk alot but thats what makes me....ME :p
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3 months ago
MsAlyssaMonique
liked
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3 months ago
MsAlyssaMonique
commented:
@superboy1986X yess too much wee hahaha hate it
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3 months ago
MsAlyssaMonique
liked
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3 months ago
Women's beginning home workout
http://scoobysworkshop.com/...
This is a great 30 minute beginning workout for women that can be done at home...
MsAlyssaMonique
commented:
Hey guys I hope you all enjoyed this video! I enjoyed making it with Scooby, Scooby knows his stuff!! :D
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3 months ago
Arash Training Handstands/Flips and legs workout in the rain at Huntington Beach
I was training in the rain! Its fun. I had to be careful and warm up extra hard to not let any injuries come back, plus those steps are slippery.
h...
MsAlyssaMonique
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4 months ago
Intense Leg Workout
http://www.chadhowsefitness... - Here's a quick + intense legs workout. Start with boxing jumps - 3 sets of...
MsAlyssaMonique
liked
About MsAlyssaMonique's channel
wow thanks! I rarely use YouTube I made this for my sponsors! :D