Mrstupid7's channel

@dpadget68 Yeah I realized later that the red plates were the 25 kg, rather than the 45 kg plates. Still though, 50 kg of red plates, 10 kg of white plates, 15 kg bar, and 5 kg collars is 80 kg, or slightly over 176 pounds. For a woman who weighs 45 kg (99 pounds) or less, that is pretty awesom...

Umm... it quite clearly says in the title that this is a push press. No shit it isn't a strict press.

@yaboman123456789 Poor baby. You should cry about it more. That's what strong people would do.

@TheBongo87 Her back is rounding because she's going too far down, which produces butt wink. You're only suppose to go down to where the bar would be if you had plates on it.

It's not good that she's going down that far. She should have demonstrated the proper distance as well.

@jskrabac If you're really strict about form, this is a perfectly acceptable exercise to load. The trick is to not think you're a bad ass and overload it.

Does this apply to both low bar and high bar back squat?

She needs to watch her knees. Pulling them in like while coming up is not good.

You're going to rip your biceps with a double underhand grip.

No Metroid or Earthbound music? What the hell?