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7 months ago
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7 months ago
SeriousAboutMuscle.com: The Alstrup Experience - Part 1: From There to Here
Erik Alstrup is one of Canada's best pro bodybuilders who has an interesting story to tell. This video was shot on July 9, 2010. In it Erik explain...
SeriousAboutMuscle • 459 views
MrTransform4ever
commented:
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8 months ago
405lbs x 4 Incline Bench Press
Incline Bench press
wildturkey3478 • 183,554 views
MrTransform4ever
liked
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8 months ago
Tyrus Reed's First Bodybuilding Contest: The Musclemania Universe in Miami, Florida USA - #49
Tyrus Reed displays the hard work he put into his physique with his individual posing routine. Then, the Top 5 placings in the Open Men's Heavyweig...
SkipLaCour • 2,693 views
MrTransform4ever
commented:
Good job Tyrus!
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8 months ago
MrTransform4ever
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8 months ago
The 6 Qualities For Weight Loss
These are more important than anything!
BodyPerformanceTV.com
BodyPerformanceTV • 30,166 views
MrTransform4ever
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8 months ago
Amazing Fat loss transformation
starting weight: 225lbs
bodyfat: 25%
Finish: 187lbs
bodyfat: 13%
example low carb day
meal 1: 6egg whites, 2-3whole eggs, 50grams oats
meal 2: 20...
guitardave88 • 223,408 views
MrTransform4ever
commented:
Hey dude, fantastic job, you are definitely way lower than 13% in your after picture, and maybe not quite 25% to begin with, but man awesome, way to go bro!!
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1 year ago
Progress? LIFETIME DRUG-FREE.
Trying to make a weak point into a strong point. Not there yet.
bastionhead • 11,221 views
MrTransform4ever
commented:
That's great dude. I like Rush, but couldn't work out to them tho :P
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1 year ago
Who can out-squat me? (315 for 24 reps).
Squatting 315lbs for 24 reps at ~190lbs bodyweight. LIFETIME DRUG-FREE.
bastionhead • 34,076 views
MrTransform4ever
commented:
Awesome
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1 year ago
Deadlifting 585lbs @ 170lbs
Deadlifting 585lbs. @170lbs
ShamusMcAnus • 62,549 views
MrTransform4ever
commented:
That's one strong dude man!
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1 year ago
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1 year ago
NorthShoreInsider.com Poliquin Performance Center Part 2
Mike Bystol continues his tour of the Poliquin Performance Center, located in Northfield, IL.
laura554 • 19,659 views
MrTransform4ever
commented:
That dude is fricken jakked man! Awesome vid!
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1 year ago
Reputations: The Ben Johnson Story Part 2
"ben johnson" "carl lewis" "linford christie" "calvin smith" "olympics seoul 1988" "world record" "gold medal" athletics "mens 100m" drugs steroids...
paweng1 • 19,519 views
MrTransform4ever
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1 year ago
505 Pound Incline Bench!
This is Clip 3 of James Henderson's Bench Workout where he hits a 505lb Incline after he has done Flat and Close Grip Benches!
boovalagrish • 141,103 views
MrTransform4ever
commented:
Awesome lift man!
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1 year ago
"Perfect" Pat Banya Words after his first place win at Musclemania Universe 2010
www.patbanya.net
Pat Banya speaks right after his first place win at Musclemania Universe 2010 in Miami (June 19th)
ls1v8 • 1,161 views
MrTransform4ever
commented:
Congrats man, great job!
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1 year ago
465 & 475 lb squat for 5 reps
Layne Norton Squat day going for PR. 1st attempt with 465, 2nd attempt with 475.
biolayne • 10,751 views
MrTransform4ever
commented:
lots of power there
You know, I remember Alstrup when he was an up and comer in Musclemag in the 90's. This guy gets the highest level of respect man, to come back years later and be clean and do it natural. Absolutely nothing against users at all, but big props to this guy, and I know he has inspired some older f...