seeems like theres no exercises for the upperback that doesnt require equipment been searchin all over youtube as all i have at home is dumbells. any advice of what exercises i could do for upper back with just dumbells?
cunt go suck a fat fucking dick and stop talking shit, no one gives a fuck bout bein gangster we live in australia you dumbcunt. "hustle and spit" your a faggggggooot
seeems like theres no exercises for the upperback that doesnt require equipment been searchin all over youtube as all i have at home is dumbells. any advice of what exercises i could do for upper back with just dumbells?