MrPowerRugby's channel
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1 week ago -
1 week ago
Grip, Strongman & Powerlifting Competition @ Big J's!!!
Still in the preliminary stages of planning but looking at the 28th of April/5th of May time frame. Looking forward to a HUGE turnout. INTENSITY ...
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2 weeks ago
CUTTING Cardio & Nutrition 4 Bodybuilding!! Lots of Flexing!
Several posing and flexing clips to include Branch Warren and I practice posing. My nutrition and cardio plans for my contest ready bodybuilding p...
MrPowerRugby
commented:
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3 weeks ago
INTENSE Bodybuilding Pre-Contest Diet!!.
WARNING. This guide is for short term use and is similar to the last 10-16 weeks of a competition diet. It IS a bodybvuilding diet, NOT like every ...
MrPowerRugby
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3 weeks ago
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3 weeks ago
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1 month ago
Real Talk: Carb cycling
Join the NBB Facebook page at facebook.com/nobullshitbodybui
ldingverified Join the Lifting for Life page at facebook.com/LiftingforLife
Purchase N...
MrPowerRugby
commented:
So what sort of diet would you suggest for someone looking to maintain/gain muscle mass, yet lower their body fat percentage ? lower your calories or what ?
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1 month ago
Shit Scottish Guys Say To English Guys
The plight of the Englishman living in Scotland is something that would make Nelson Mandela spin in his grave. Here is an example of his horror.
MrPowerRugby
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1 month ago
Swedish House Mafia - Save the World ( Hardstyle Remix 2011-2012 )
After many positive reactions on my previeuw version of this track i decided to finish it and put it on the Tube.
So, i hope you'll all like it!!
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MrPowerRugby
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1 month ago
Swedish House Mafia ft. Critical Control - Save The World Tonight (Hardstyle Remix) (HQ Version)
Swedish House Mafia ft. Critical Control - Save The World Tonight (Hardstyle Remix) (HQ Version)
Software: FL Studio + Plugins.
Only FX Used.
Kick ...
MrPowerRugby
commented:
anti climax man 1:12 should have went into epic bass :/
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1 month ago
Last Friday night (in Glasgow)
Original by Katy Perry, no copyright infringement intended!
Vocals: Zara Gladman & Jack McNeil
Lyrics: Zara Gladman
Click 'CC' for subtitles
I wa...
MrPowerRugby
commented:
great song,the guys voice makes it funny, but i would happily listen to the girls voice for a full album !
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1 month ago
MrPowerRugby
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1 month ago
Morning PreCardio and Fat Burning Stack
As part of Marc Lobliner's EPIC 2012 PREP, Marc goes over his fat burning stack alongside his daily routine..
Get Machine Clothing at www.machinet...
MrPowerRugby
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1 month ago
It's Better To Quit Your Job, Than To Quit Training!
In this video Elliott tells a viewer that its better that he quit his job rather than have low energy for his workouts.
MrPowerRugby
commented:
Don't quit your job, just drink a cup of coffee or two if you need some energy
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1 month ago
The Sopranos Finale Explained Part 1
This is my rendition on what happened at the end of the Sopranos Finale after the screen goes black and half of America almost had a heart attack. ...
MrPowerRugby
commented:
You say everyone one in that restaurant wanted him dead, maybe this summarises every series, that he has survived and overcome everything and at the end of the day he is still alive and healthy with his family. just some of my thoughts, the leotardo thing is intriguing though !
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1 month ago
Marc Lobliner 2012 Prep Series--Chest, Triceps and Posing with MUST HAVE Vitamins!
This is the fourth of many previews of the EPIC 2012 IFBB Pro Card Hunt Prep Series by Marc Lobliner and also a chest, triceps and POSING training ...
MrPowerRugby
commented:
Hey man I'm on the same boat as you with the knee thing, I'm 18 and had 2 knee operations, though we dont have elastamine in Scotland, is Glucosamine Sulphate just as good ?..cheers bro, love the videos !
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2 months ago
girl webcam singing - BOOM BOOM BOOM WEEHOO - WTF
This young lady attempts to sing on her webcam. The original version re-uploaded after Cathy deleted her account.
MrPowerRugby
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2 months ago
Hardstyle Simpsons
Song name is Showtek feat Mcdv8 - Born 4 Thiz
MrPowerRugby
commented:
HARDSTYLE!!!!!!! thumbs up if you cant shuffle but you can fist pump like a fuckin psycho!
About MrPowerRugby's channel
Hey Jason when on your cutting diet plan, how many sets and reps do you do for your Chest,arms,back ? cheers brother