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Visual Impact Muscle Building - Phase One Day One
MrJamesKerrison
4,217 views
http://www.jameskerrison.com Visual Impact Muscle Building, Phase One, Day One.
This workout focuses on the chest, shoulders and triceps. The best part of the VIMB program...
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home boxing workouts review
MrJamesKerrison
559 views
http://www.homeboxingworkouts.com Here's a review I got from one of my happy customers of the Home Boxing Workouts program.
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Bodyweight Workouts For Men
MrJamesKerrison
2,167 views
http://www.jameskerrison.com/bodyweight-workouts-for-men-sample-body-weight-program/
Bodyweight workouts for men are a great way to get in shape. You can do them almost any...
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Bodyweight Workouts To Get Ripped
MrJamesKerrison
1,080 views
http://www.jameskerrison.com/bodyweight-workouts-to-get-ripped/
Follow this full body workout and you will get fitter and stronger very quickly. The exercises are tough, bu...
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Home Boxing Workouts - Boxing Combos
MrJamesKerrison
7,040 views
http://www.homeboxingworkouts.com
Check out Racheal as she goes through some uppercuts, adds on some jabs and crosses and then finishes with some power hooks.
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Home Boxing Workouts - Jab Cross Combos
MrJamesKerrison
1,974 views
http://www.homeboxingworkouts.com
Take a quick look at these Jab Cross Combos. They come straight from the Home Boxing Workouts 12 Week Program. Check it out!
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Home Boxing Workouts - Boxing Tabatas Round Three
MrJamesKerrison
5,691 views
http://www.homeboxingworkouts.com
In this video we demonstrate the tabata interval format with different boxing combinations. You can see the level of intensity required to...
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Home Boxing Workouts - 12 Week Home Boxing Workout
MrJamesKerrison
25,244 views
http://www.homeboxingworkouts.com
Ready to get in the best shape of your life? Home Boxing Workouts 12 Week program will get you the lean, athletic body you have always wan...
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Hobart Personal Training - Chin Up Variations
MrJamesKerrison
136 views
http://www.getfithobart.com
Hobart Personal Training James Kerrison demonstrates some variations and progressions for chin ups and pull ups. These are a great exercise but ...
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Hobart Personal Trainer - Front Squat Variations
MrJamesKerrison
182 views
Hobart Personal Trainer James Kerrison demonstrates some variations and progressions for front squats. These are a great exercise and a great alternative to 'normal' back s...
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