MrJamesKerrison's channel

by MrJamesKerrison

105 subscribers

78,627 video views

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0:26 Hobart Bootcamp Sled Practice MrJamesKerrison 101 views 3 weeks ago http://www.citywidefitness.com.au Just getting in some practice for the upcoming Citywide Fitness Challenge Workouts. We use these sleds in our Hobart based Bootcamps (Morn...
0:39 6 week challenge pics MrJamesKerrison 47 views 2 months ago http://www.citywidefitness.com.au
2:41 Visual Impact Muscle Building - Phase One Day One MrJamesKerrison 5,720 views 10 months ago http://www.jameskerrison.com Visual Impact Muscle Building, Phase One, Day One. This workout focuses on the chest, shoulders and triceps. The best part of the VIMB program...
0:14 home boxing workouts review MrJamesKerrison 593 views 11 months ago http://www.homeboxingworkouts.com Here's a review I got from one of my happy customers of the Home Boxing Workouts program.
4:57 Bodyweight Workouts For Men MrJamesKerrison 2,768 views 1 year ago http://www.jameskerrison.com/bodyweight-workouts-for-men-sample-body-weight-program/ Bodyweight workouts for men are a great way to get in shape. You can do them almost any...
2:47 Bodyweight Workouts To Get Ripped MrJamesKerrison 1,342 views 1 year ago http://www.jameskerrison.com/bodyweight-workouts-to-get-ripped/ Follow this full body workout and you will get fitter and stronger very quickly. The exercises are tough, bu...
0:43 Home Boxing Workouts - Boxing Combos MrJamesKerrison 7,791 views 1 year ago http://www.homeboxingworkouts.com Check out Racheal as she goes through some uppercuts, adds on some jabs and crosses and then finishes with some power hooks.
0:45 Home Boxing Workouts - Jab Cross Combos MrJamesKerrison 2,151 views 1 year ago http://www.homeboxingworkouts.com Take a quick look at these Jab Cross Combos. They come straight from the Home Boxing Workouts 12 Week Program. Check it out!
4:29 Home Boxing Workouts - Boxing Tabatas Round Three MrJamesKerrison 7,114 views 1 year ago http://www.homeboxingworkouts.com In this video we demonstrate the tabata interval format with different boxing combinations. You can see the level of intensity required to...
1:13 Home Boxing Workouts - 12 Week Home Boxing Workout MrJamesKerrison 28,608 views 1 year ago http://www.homeboxingworkouts.com Ready to get in the best shape of your life? Home Boxing Workouts 12 Week program will get you the lean, athletic body you have always wan...

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About MrJamesKerrison's channel

jameskerrison.com

by MrJamesKerrison

Latest Activity

May 12, 2012

Date Joined

May 5, 2009

Age

32

Country

Australia

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