MrFreelander47's Channel - YouTube

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2:49

3 weeks ago

Incredible Cardio and Ab Workout under 7 minutes!

MrFreelander47 subscribed to 7dayfitness
2:46

3 weeks ago

Home Workout- How to get the back sexy and defined!!! THE SLAP!!

http://www.7DayFitness.com/

http://WesleyVirgin.com

Here is a at home workout where it focuses on the back. The back is one of the most importan...

7dayfitness • 356 views

MrFreelander47 liked
2:59

3 weeks ago

Tri Home Workout- Get RId of The under Arm Fat

http://www.7DayFitness.com

http://WesleyVirgin.com

Wesley Virgin Master Virtual Trainer has shared his methods and workout strategies with domesti...

7dayfitness • 200 views

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About MrFreelander47's channel

Created by

MrFreelander47

Latest Activity

Feb 4, 2012

Date Joined

Apr 14, 2010

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Age

49

Country

United Kingdom

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