MrDamienbell's channel

Fucking Hilarious, especially the last 5 words. Great Job man.

@slimbw93 NO they dont, as I said Ronnie does do partials, but because hes bent over (which is what the exercise is called) hes getting way more back contraction, this guys just overloading his traps,

Thats not a roid rage nowhere near, thats a passionate guy upset and dissapointed, but It was a legendary effort at 44. Shogun didnt win any respect from that fight, but Coleman did. What an effort at his age against a so called great fighter, who I think was behind on points.

Fuckhead time wasting bitch

@SkiPpEr1561 Thats a dumbass comment

@makkymokky cause hes insecure and jealous and obviously has way to much time on his hands

I notice you couldnt help but look in the mirror aswell rather then keeping in correct alignment. Study some Biomechanics you might learn something. I am now rowing 220. And I could probably Shrug ( LIKE YOU) a hell of a lot more if I wanted to swing some weights for the camera whilst watching my...

IM gonna replace this Vid with one of me in shape as this one was after shoulder surgery and im outta shape bad, but was just a muck around Vid so I could see if I was arching enough. Please dont judge me by this shape. I actually doubled my bodyweight in 14 months. Got the pics to prove it just...

@jzukowski23 Well said mate, these haters are pathetic. They are obviously extremely jealous of his achievements, yet all these haters are nobodys that will fade away, fedor however will be remembered forever.

@JohnLawrenceCobraKai Real mature mate

@SillyPutty47 I meant I wanna download the video? do you know how to do that. Thanks for your respnse.

@myidolisnf Yeah I gotta get it converted to disk first and then work out how to cut and edit footage so that I can put it up as it was filmed on cassette. But yeah man I should put it on when I can hey. Just gotta learn how to use computers more and get some editing stuff.

@Spec0pleader Yeah pretty much mate. You need continuos tension and you wont get it with that much speed. I assume your training for size not power, start out at a good slow but not too slow tempo and when you start to struggle, then you speed up a bit to get a few extra reps for overload, but it...

Dont waste peoples time mate