MrCroMega's channel

Stephan Kesting from http://www.grapplearts.com shows an alternative to takedowns and/or pulling guard when starting grappling sparring from the kn...

Music video by Steel Panther performing Death To All But Metal. (C) 2009 Universal Republic Records

This reel was played at the 27th Annual TEC Awards where Steve Vai received the Les Paul Award- a prestigious award honoring those who have achieve...

Here's a clip of Steve working on some riffs from his latest track, "The moon and I." Get it here... http://bit.ly/cKsscR and download the PDF book...

sorry the picture is just crap!when i was making it i didnt know the lights were terrible!!!!:(

this is just a video introduction! hopefuly i can make the barn tour next weekend!

this is the final part of the whole barn!!i hope u like the place. comment what you think of it!

The final part of the Frank Mir series where he talks about learning from the past.

Frank shows the near side under hook escape.

Frank show sthe flip over sweep and a counter to when your partner butt flops on you.

Here Frank Mir shows how to escape from the bottom position using the half guard and underhook.

Special thanks to www.islandmma.com

George St Pierre demonstrating and arm bar from the top position.

George St Pierre demonstrating muytai clinch part 2.

George St Pierre demonstrating omaplata in his lates seminar in turoro

this is the first part of GSP triangle defence in his seminar in truro. make sure u watch part1 2 it goes in depth.

Frank Mir shows what he calls the 'superman' technique from half guard. This is done to either sweep or more likely, get back to creating distance ...

Orange meets the one of the hottest new artists: Lady Pasta.

FREE version of my video game Kitchen Carnage is out!!!

iTunes: http://bit.ly/AOKitch...