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More-Athletic Magazine Introduces: The Half Plank, Half Pushup..thing.
MoreAthleticMag
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Don't do any without your joints organised correctly. It wont do you any good.
Learn more at www.moreathleticmagazine.co.uk
Big Thanks to King Lizard for the awesome ...
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Spot the Difference - Dumbbells Farmers Walk
MoreAthleticMag
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Can you recognise good from hideous?
More in the pursuit of physical better-ness at www.moreathleticmagazine.co.uk
Big thanks to King Lizard (www.kinglizard.co.uk) fo...
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Dumbbell Stiff Leg Deadlift - Spot the Difference
MoreAthleticMag
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Can you spot the difference between good form and not good form?
More on this at www.moreathleticmagazine.co.uk
Big thanks to King Lizard (www.kinglizard.co.uk) for t...
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Med Ball Slams
MoreAthleticMag
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Alternate Squat Thrusts
MoreAthleticMag
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Tricep Exercises
MoreAthleticMag
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T Bar Row
MoreAthleticMag
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Single Arm Row
MoreAthleticMag
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Machine Incline Press
MoreAthleticMag
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Hammer Press
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