MoonieG8's channel

Max Effort

Board press vs 95lbs chain

Deadlifts straight weight and off deficit

Squats vs. 110lbs of chain

Tom Waldrop & Eddie Spaggetti

The wrecking crew has a great night on our EXPLOSIVE DAY. 2 rep PRs in the clean and a big front squat from Ben Kribs.

This video was uploaded from an Android phone.

MHP and Inzer Advance Designs sponsored athlete and Rick Hussey's Big Iron lifter, Michael Cartinian sets the All-Time World Record Total of 2300@1...

Please read the side note. I am sharing how I like to wear my SDP, this may work for you, it may not... This is just a reference.

http://orlandobarbell.com/s... Brian Schwab deadlifting a 485 warm up, 585 opener, and planned 2nd attempt of 635 with reverse bands while weari...

http://lexenxtreme.com/

Salesman Matt Goodwin describes the Deluxe Competition Bench. Learn everything you need to know about the competition bench before purchasing.

htt...

Mark Bell breaks down his recent meet. What went right, what went wrong and what to take forward into the next time around.

just having a bit of fun at the cell!

Nick Best Zercher Squat 645- Jan 11th

Bench training up to 700lbs

Tim Sternfeld shows off his deceptive POWER, mobility and balance!

Rob Orlando shows proper form on Shouldering a 175 pound Stone.

Derek's training program leading up to the 2012 Arnold Classic

Anette Perry Fitness Routine 2009 Fitness Atlantic

http://www.fitnessatlantic.com

First time trying wide grip pull-ups. Much harder than normal pull-ups! Bw. ~63 kg.

2009 Goyang World Weightlifting Championships - Podobedova Sventlana lifted 160 kilograms(world record) in the clean and jerk.

Music: Mood Area 52 - Putnam's Crusade

Karpinska 79

Wei-Ling 80

Joung-Hwa 80

Karpinska 81

Laosirikul 82

Karpinska 82

Velencia Hernandez 82

Jou...

I found this on my computer... I think my dad emailed it to me or something in 2004.

Though you really gotta give her respect for being able to lif...

http://www.womensabsecrets.com Abs expert Melissa Wall reveals 3 exercises for a flat and sexy stomach

http://www.womensabworkout.com