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Better than Bootcamp at Momentum Fitness
MomentumVancouver
60 views
Check out what our Bootcampers are doing to get in shape! The workouts are intense so it's no wonder that our clients are getting great results!
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Better than Bootcamp
MomentumVancouver
485 views
Check out the last class in November's Plyometric focus.
Plyo Pushups
Running steps
Abs
Lateral Jumps
Trx Pullups
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Momentum Fitness Better than Bootcamp
MomentumVancouver
48 views
Here is 1 of our Better than Bootcamp classes. Enjoy the intensity of a bootcamp in our private training studio.
This month our focus is Adrenaline Abs for maximum caloric...
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Adrenaline Abs at Momentum
MomentumVancouver
92 views
Here is a small sample of our Better than Bootcamp class working out in the adrenaline ab format! They were working hard!
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Star Squats Travel Exercise
MomentumVancouver
310 views
Exercise 5 of 5 in the second group of exercises in Momentum Fitness' travel program. With a couple resistance bands each routine can be done in 25 minutes right in your ho...
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3 Way Plank Travel Exercise
MomentumVancouver
239 views
Exercise 4 of 5 in the second group of exercises in Momentum Fitness' travel program. With a couple resistance bands each routine can be done in 25 minutes right in your ho...
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Bent Over Row Travel Exercise
MomentumVancouver
39 views
Exercise 3 of 5 in the second group of exercises in Momentum Fitness' travel program. With a couple resistance bands each routine can be done in 25 minutes right in your ho...
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Lunge With Resistance Travel Exercise
MomentumVancouver
26 views
Exercise 2 of 5 in the second group of exercises in Momentum Fitness' travel program. With a couple resistance bands each routine can be done in 25 minutes right in your ho...
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Resistant Push Up Travel Exercise
MomentumVancouver
190 views
Exercise 1 of 5 in the second group of exercises in Momentum Fitness' travel program. With a couple resistance bands each routine can be done in 25 minutes right in your ho...
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Bicep to Shoulder Press Travel Exercise
MomentumVancouver
74 views
Exercise 5 of 5 in the first group of exercises in Momentum Fitness' travel program. With a couple resistance bands each routine can be done in 25 minutes right in your hot...
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