The Journey of a Lifetime
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3 weeks ago
How to embed a YouTube video into PowerPoint 2010 (Internet Access)
Website: http://www.musicarta.co.uk
YouTube channel: http://www.youtube.com/musi...
Facebook: http://www.facebook.com/pag...
Twitter: ht...
MissSoontobeslender
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4 weeks ago
Losing the first 50 lbs. in 50 days
Photo montage of my 50 lb weight loss in 50 days.
MissSoontobeslender
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1 month ago
missy playlist
MissSoontobeslender
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Ching-A-Ling [from Step Up 2 The Streets OST] (3-D version)
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Ching-A-Ling [from Step Up 2 The Streets OST] (video)
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Missy Elliott - All N My Grill [Video]
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Missy Elliott - Beep Me 911 [Video]
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Missy Elliott & Da Brat - Sock It 2 Me [Video]
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Missy Elliott - I'm Really Hot [Video]
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Missy Elliott - She's A B**ch [Video]
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Missy Elliott - Teary Eyed [Video]
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Take Away (featuring Ginuwine) (Video)
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1 month ago
Losing 100 lbs. in 15 weeks
Update on my 180 lb. weight loss journey. 100 lbs. lost in 3 months and 3 weeks.
MissSoontobeslender
commented:
@Mission145Sexy Stay accountable-tell people about your journey so they can help you stay in line. Dont think about it, just do it(that phrase helped me). I knew that if I kept going, I was guaranteed to see the results i want, so even on the days when I didn't feel like working out, I did somet...
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1 month ago
How To Do Your First Pullup! (Then 8 more!)
http://www.scoobysworkshop....
Pullups for the total beginner. How to build your strength up so you can do eight h...
MissSoontobeslender
commented:
@scooby1961 I did it! I did it! I just did my first chin up! My first in my entire life! Thank you for this tutorial.
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2 months ago
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2 months ago
Jenny lost 212 Pounds
Jenny is a weight loss success story. She lost over 200 pounds following the Weight Watchers Momentum and Points Plus plans, and by incorporating L...
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2 months ago
POP Pilates: Intense Ab Workout! (Full 10 min)
http://www.ogorgeous.com This one will TRULY challenge your upper, lower, and transverse abs and help get rid of that belly pooch, so do it now!
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MissSoontobeslender
commented:
@TemmpGB so how is it going? are you still at it? do you see progress?
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2 months ago
Hot Body Gym Workout
Dangerous Donna of Dangerous Curves Fitness demonstrates interval training combining aerobic training and strength training. Two minute treadmill i...
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3 months ago
The Best Home Workout - Exercise Routine
Here is the perfect workout that woman can do at home. This can also be done by men. These workouts help the entire body and can be done in 30 min....
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3 months ago
The Most Fun Abs Exercises You Can Do with a Ball
In this video, Coach Nicole of SparkPeople.com will lead you through a fun 5-minute core workout that will target and tone your abs, obliques, and ...
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3 months ago
Black Women In Fitness 4
Jennifer Hunter
Song is 1973's "Cashing In" by The Voices Of East Harlem.
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4 months ago
Raw video: Jennipede sets record in the Lakefront Marathon
The Jennipede makes its way past mile 15 in the Milwaukee Lakefront Marathon. 62 runners set a Guinness World Record by running the 26.2 miles in 6...
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5 months ago
Interview with Fox6 Milwaukee for Lakefront Marathon
A segement from Fox6 Milwaukee news about losing 135 lbs. and training to run my first marathon.
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5 months ago
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6 months ago
Ultimate Dog Tease
Dogs... Love.... Food.
T-SHIRTS: http://talkinganimalmerch.com (all profits go to SPCA)
facebook: http://www.facebook.com/kla...
twitter: http://...
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7 months ago
Losing 125 lbs. in 5 1/2 months.
Photo montage of my 125 lbs. of weight loss in 5 1/2 months.
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7 months ago
MissSoontobeslender
commented:
@frea1 Initially, I was able to burn that many calories in about 2 hours. Now that I have lost a lot of weight, it takes me closer to 3 hours or work.
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7 months ago
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8 months ago
38 lbs into my 200 lb weight loss journey
I created this video at http://www.youtube.com/editor
MissSoontobeslender
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@carsleyladiessociety Overall, I would say no to the diet sodas. Start by going down to two a day for a week. Then one a day for two more weeks. Then get off of the diet cokes Babe. Its practice for other foods you may have to phase out of your daily consumption. Remember, be proud of every ...
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8 months ago
"Runner's High" by Stic of dead prez from "The Workout" album WWW.STICRBG.COM.m4v
ALSO WITH MARTIN LUTHER (OUTRO GUITAR AND VOCALS)
DIRECTED BY JAMES WADE
ALBUM AVAILABLE NOW AT WWW.STICRBG.COM
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About The Journey of a Lifetime
@Merdenoms five foot ten