MissLupuswolf's Channel - YouTube

4 subscribers

60 video views

0:53

1 month ago

ViSalus gives me wings.wmv

ViSalus shakes not ONLY taste great but the give you ENERGY to push thru the day!! That's what the 90 Day Challenge is all about!!

13 views

MissLupuswolf uploaded
1:36

1 month ago

goals.wmv

Write down your goals so you can reach them!! Let me he

5 views

MissLupuswolf uploaded
- 1 month ago
  
  MissLupuswolf commented:
  
  U don't want to change your goals too often b/c then it's like you're never gonna see anything get accomplished PLUS doing that gives u an easy OUT. I generally reassess every 3-6 months. That way I can see (or not see) noticeable progress. And yes it is possible to outgrow goals. As LIFE hap...
3:30

1 month ago

Video 1

I created this video using my Logitech webcam software.

2 views

MissLupuswolf uploaded
1:05

1 month ago

Video 2.wmv

My first video blog. Basic introduction. Send me health/fitness questions to answer live. Info@fit2live4life.com

40 views

MissLupuswolf uploaded

About MissLupuswolf's channel

Created by

MissLupuswolf

Latest Activity

Jan 23, 2012

Date Joined

Dec 29, 2011

more

About this user

After 100lb weight loss I'm here to help guide and motivated others to change their lives and become healthy!

Age

28

Hometown

DC

Country

United States

Occupation

Spinning Instructor
Nutrition/Wellness

Companies

Vida
LA Fitness
Golds

Schools

Archbishop Carroll HS
McDaniel College
Howard University

Interests

Music, Reading, Exercise, Fitness, Nutrition, Cycling, Dancing, Animals, Gadgets

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