MissGreenSmoothie's channel

Hey Everyone! This page is dedicated to Eating Healthy! Too many African Americans are suffering from learned poor eating habits and it's TIME FOR A CHANGE! My target audience is African American Women of all ages!

I hope the vids I've selected enlighten you to eating healthier which is a life journey!

I was Lacto-Ovo Vegetarian, meaning I consumed dairy & egg products up until January 1, 2009. I am now embarking upon a journey of "Vegan Intake" for 120 days! Join if you'de like! Challenge yourself!

I promote healthy eating because it feels SO GOOD and I want to spread the word. Oh, Green Smoothies are my fave!

RECOMMENDED FUN HEALTHY READ: "Skinny Bitch" by Kim Barnouin and Rory Freedman

P.S. I am NOT a Health Care Professional of any sort. I am simply a fellow African American Woman who is saddened by the obesity and disease striking her community. Peace!

*I am not the woman in the photograph icon

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