MissCLM8's channel
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1-10 of 10-
77kg prowler push.
MissCLM8
217 views
25m and back prowler push
High handles for 25m then low handles for 25m
2x 20kg plates and a 37kg prowler!!
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Last 3 sets of my squat workout
MissCLM8
418 views
These are the last 3 sets of my squat workout
2x70kg
2x60kg
4x50kg
Thanks for watching
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SI and Cats first dance!!
MissCLM8
68 views
Daaaaancing!!
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Prowler workout
MissCLM8
329 views
Here are some sets from my prowler workout
Total sets in workout 10
Deadlift to 80m prowler
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Prowler suicide finisher
MissCLM8
198 views
Matt Guymon prowler suicide finisher
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Another prowler set
MissCLM8
45 views
Done 12 sets of 40m on the low handles this workout!!
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Last set of prowler workout
MissCLM8
77 views
Prowler work
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Last day of Kestrel training
MissCLM8
124 views
Lunges, prowler, sprints... Youth teams U13-U18's....
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Prowler fun
MissCLM8
136 views
Prowler workout!! Did 9 sets of these each set totals 60m
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Sundays Circuit Aug 8th 2009
MissCLM8
3,649 views
This is my 4th and last set of the workout... I get 1min 30 seconds rest between sets!!
Circuit goes like this..
3mins Boxing
1min Skipping
13 a side Alternating chea...
Play all(10)