MindyShel's channel

Video for the single "Escape the Light" from the Well Wishers' 2012 full-length album "Dreaming of the West Coast". In stores now!

This is a 28 minute basic cardio circuitl workout. Burn calories while strengthening your muscles and doing cardio. This is for the individual need...

Zach Wahls, a 19-year-old University of Iowa student spoke about the strength of his family during a public forum on House Joint Resolution 6 in th...

No snacks until you eat your dessert